On Love

On Love

When I was young, I sought negative attention to fill the emptiness inside. I felt bad and was often “irritable,” code for angry. I was allergic to most foods and 

 
Happiness Is Our Nature

Happiness Is Our Nature

The Christian concept of original sin has taken up residence in the psyche of Western culture and by default we often feel ashamed, unworthy and incomplete. Some people are aware 

 
Reflecting on Change and Values

Reflecting on Change and Values

The only constant in samsara, the realm of manifestation, is change. At True Nature Healing Arts, we are constantly honoring the process of change, taking action in alignment with our 

 
Walking in The Twilight

Walking in The Twilight

It was dusk and a weary foot traveler made his way to the center of town for a much needed drink at the well. A few feet from the circular 

 
I Am Awareness

I Am Awareness

Experience is awareness cast through karma. Every sensation, emotion and thought is the direct result of past karma (action). In each incarnation we bring forth parabdha karma – that portion 

 
The Roots of Disease

The Roots of Disease

                If you do a search on the internet for the leading causes of death you will find heart disease, stroke, cancer, diabetes 

 
Turn and Face the Light, It's You!

Turn and Face the Light, It’s You!

Everything we experience – our thoughts, emotions and sensations, is the direct result of karma (action). Karma from this lifetime and previous ones creates vasanas (likes and dislikes). The more 

 
Om: The Sacred Sound of the Universe

Om: The Sacred Sound of the Universe

Have you ever wondered what the symbol Om means and where it came from? “Yogis have chanted Om for thousands of years. And when we chant it, we’re connecting with 

 
Who Am I?

Who Am I?

Who am I? Am I this body, these emotions, these thoughts? If sensation, emotion and thoughts, come and go, are they the deepest truth of who I am? Who is