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Warmth & Movement

Warmth & Movement

The heart of winter often beckons a need to cultivate warmth and movement.  The nature of the season is to slowdown and allow introspection.  This natural cycle can be deeply 

 
December Astrology with Beatrex Quntanna

December Astrology with Beatrex Quntanna

The entire holiday season is a symbolic ritual that allows us to align with the natural cycles of fullness and the natural cycles of releasing so that we can become 

 
Meet Fine & Raw Chocolate

Meet Fine & Raw Chocolate

FINE & RAW is a fresh new company that believes the future is beautiful. To help bring this thought to life we strive to be green and sustainable where ever 

 
Happiness Is Our Nature

Happiness Is Our Nature

The Christian concept of original sin has taken up residence in the psyche of Western culture and by default we often feel ashamed, unworthy and incomplete. Some people are aware 

 
What is Matcha?

What is Matcha?

What is Matcha? One of the hottest new health trends. It is a “superfood,” rich in anti-oxidants and is reported to significantly improve clarity of mind, memory recall and retention. 

 
Reflecting on Change and Values

Reflecting on Change and Values

The only constant in samsara, the realm of manifestation, is change. At True Nature Healing Arts, we are constantly honoring the process of change, taking action in alignment with our 

 
Super Cropping Candor and the Theatre of Sacred Clowns

Super Cropping Candor and the Theatre of Sacred Clowns

One of the best books I have read this year, and in many years for that matter is Creativity Inc. by Ed Catmull, co –founder of Pixar.  I was initially 

 
Walking in The Twilight

Walking in The Twilight

It was dusk and a weary foot traveler made his way to the center of town for a much needed drink at the well. A few feet from the circular 

 
The Unspoken Discomfort of Metamorphosis

The Unspoken Discomfort of Metamorphosis

A few years back a very dear and significant uncle of mine passed away. Uncle Billy or “Wild Bill” was my rock n roll guru and hero.  So much of 

 
I Am Awareness

I Am Awareness

Experience is awareness cast through karma. Every sensation, emotion and thought is the direct result of past karma (action). In each incarnation we bring forth parabdha karma – that portion