Integrative Zen Practice with Grand Master Tae Won Snim

Integrative Zen Practice is a healing practice that combines Buddhayoga, Dhyana Dance, the teachings of the Dharma and Zen Meditation to develop Mindfulness of Non-dualism, beyond the self, recognizing our Buddha nature.   Read More

Finding Relief from Pain & Limitation with the Anat Baniel Method of NeuroMovement

This workshop on the Anat Baniel Method of NeuroMovement (aka Feldenkrais Method) is a moving meditation that utilizes brain plasticity to rewire internal programming around pain and limitation.   Read More

The Transformational Power of Mantra: Building Courage, Determination & Enthusiasm

Explore the ancient bija, or seed, mantra “Ram” and discover the ability to overcome inertia and remember that we are truly powerful, infinite beings. This simple mantra moves us to be the finest versions of ourselves and allows us to accomplish all we set out to do.   Read More