Gracie Jiu-Jitsu Carbondale

 

Self Defense for Everyone in the lineage of the Gracie Family. Instructed by Adam Nickamin, assisted by Branden Cohen.

We have added two new times to our Gracie Jiu-Jitsu schedule. Tuesday and Thursday 10:30-11:30am. What is amazing about our program is that each class is stand alone, meaning no experience is necessary. The basic self defense program is called Combatives because it was developed for the US military.  It employs 36 techniques divided into 23 one-hour classes. Our philosophy includes three primary objectives: street applicability, energy efficiency and natural body movements. Therefore, it’s great for men, women and children regardless of size, strength or age.

Come try our 10-DAY FREE TRIAL. Learn this conscious art of self defense in a cooperative environment. For more information, give us a call at 970-963-9900.

Women, we hope you will join us as these techniques will definitely keep you safe on the streets. You’ll gain confidence and have a great plan. Also, please join us for a two hour Women’s Self Defense Seminar Sunday, February 26th, 10-12pm. $20 advance/$25 door.