Gracie Jiu-JItsu Self-Defense is for Everyone

Ever wanted to experience a self-defense class but felt too embarrassed because you have no prior experience. No problem, each of our 23 jiu-Jitsu, combatives, self-defense classes are stand alone, which means no previous experience is necessary. Another bonus, everyone(men, women and children of all ages) is welcome as Gracie Brazilian Jiu-Jitus was designed so someone smaller can defend themselves against a stronger larger opponent. Nothing to lose. Join us for a free 10 day trial.

Join certified Gracie Jiu-Jitsu instructors Adam Nickamin and Branden Cohen every Tuesday and Thursday (10:30am and 7:30pm) for an hour long class. Next month we’ll add three additional classes. Look for Jr. Combatives to return March or April for kids ages 6-14. Any questions, call 970-963-9900. For more information visit our website www.truenatureheals.com.