For those of us who can’t alway get away to a yoga retreat, doing a day-long, silent retreat can feel expansive and give a similar benefit as a longer retreat while being much more affordable. Price includes snack, a raw lunch or warm soup, a cold pressed juice and tea. Set your intentions for the coming year and deeply replenish yourself with the gift of silence.
Scholarships available; send inquiries to email@example.com
8:15am initiation into silence
10:45 cold pressed juice
1:00 walking meditation
3:00 yoga and chanting