July is a popular month for travel so make sure you’re prepared for your next adventure!
Keep up with your yoga practice with a packable, light-weight Manduka or Jade travel mat. Need a good read? Find a book in our library to stay inspired helping you find alignment, balance and wellbeing.
I never leave the house without my essences and medicine bag of essential oils. Make sure to pack your needed friends from Wisdom of The Earth and Aura Soma. Try these essentials to stay balanced: Eucalyptus for allergies, Lemon and Citronella to ward off unwanted bugs. Boost immunity and prevent sickness with Black Cumin. Keep your eyes and skin moist with daily spritz of Helichrysum Hydrolat. Wear Fir to purify the air, especially in the airport and on the plane. Keep your pH in balance by adding Lime and Lemon to water. Protect your skin with Carrot Seed and Helichrysum essential oils and be sure to never use any citrus essential oils while in direct sunlight. Use Orion & Angelica Quintessence for jet lag. For the best results you will want to use it about a week or more before a long flight.
Say no to plastic and bring a reusable glass or metal water bottle on your trip. You can refill at the airport and on the go. Try a Blue Love Bottle, Vita Juwel Bottle, and our ever-popular Seed of Life logo’d Swell Bottle – all designed to enhance the energy of the water inside.
If you are matcha fan like me, you’ll want to be prepared. We have a matcha on the go bottle and matcha whisks. We also carry a great loose leaf tea stick that is easy for you to make your favorite loose leaf tea while traveling.
Don’t forget to journal your amazing experiences. We have lots of fun journal choices to choose from.
Be sure to stop by True Nature Healing Arts on your way out of town to pick up your summer travel essentials.