Join us this Sunday, April 29th, 4-6pm, for an exploration of the throat chakra. Journey into the energetic center related to sharing our truth, clearly with compassion and integrity. Facilitated by Deva Shantay at TNHA™, Third Street Center.
Learn to release blocks related to shyness, putting feelings into words, excessive talking, fear of speaking, and gossiping. During this workshop, participants will experience mudra, mantra, posture, and other activities to balance the throat chakra.
$20 advance/$25 at the door. Call 970-963-9900 to register.
Note: all classes cancelled this Monday, Memorial Day, except a special two hour yoga class, 9-11am, with Deva and Branden exploring posture, meditation and mantra. With live music during asana.