As always, we have some lovely, inspiring offerings to look forward to this week:
‘Tis the Season for Love…Self Love!
Self-Love is asking yourself what you need, everyday, and then making sure you receive it. It is not selfish, it’s self-care! In this day and age, it is very easy to get depleted and we are often left wondering, “how did I get here?”
This workshop is an invitation to support and nourish ourselves at a deeper level by tapping into the ancient wisdom of Tantra and Ayurveda. We will introduce the subtle essences: Prana, Tejas and Ojas and offer practical ways to empower these realms of our being in an effort to unlock greater energy, clarity and vitality. We will use movement, meditation, visualization and more.
This playful offering targets sensory awareness and motor skill development through the movement arts of yoga, dance, bilateral movement, animal adaptations and martial arts. Storytelling, games, singing and nature awareness are included in this wonderful experience. Children and parents have the opportunity to learn movement in rhythm with original songs and stories and sing along, too!
Recharge, rejuvenate and restore with sound healing instruments. During this meditation, students experience a transformational sound immersion with singing bowls, bells, and planetary gongs. Come and experience the radiant frequencies that will transport you into the silence of sound.
Deva’s popular series is back, designed to teach you how to develop your intuition. In these sessions, Deva will guide participants to awaken their innate intuitive ability through exercises, experiential work and interactive discussion.
We hope to see this weekend! You can call us to register (963.9900) or go to the Events page of our website to register online.
the team at TNHA