True Nature Healing Arts is expanding it’s YOGA BY DONATION program. We are now offering four yoga classes and three Nia classes by donation, and every lunch time class is $10. In addition to Branden’s Gentle Hatha, M&W 4:30-5:45pm, we are adding two more by donation classes: Gentle Hatha with Paul Sanchez T&TH also at 4:30pm. Great for all levels, from the very beginner to those who want to go more deeply into each pose. Gentle Hatha emphasizes alignment and breath in a non-competitive and nurturing environment.
Visit our website to see an updated schedule.