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Connect to True Nature.
Connect to you.

 
 

Nestled at the base of Mount Sopris, in the heart of the Colorado Rocky Mountains, True Nature Healing Arts is a one-of-a-kind, inspirational sanctuary for connection and self-discovery.

At True Nature, enjoy daily classes in yoga, movement and meditation, personal growth workshops, a luxury spa, a socially conscious gift boutique and an organic café. The beautifully landscaped and sustainably built development includes a Kiva for events up to 100 people, and a tranquil Peace Garden with a Reflexology Path, Labyrinth, and Zen Garden.

 

 
 
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OFFERINGS


We invite you to discover True Nature Healing Arts by booking a class, spa treatment or special event. Combine offerings to create the perfect personal retreat. Our concierge is available to answer your questions and help you design the ideal, customized experience. Please inquire about hosting your retreat, workshop, or seminar at True Nature


 
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CLASSES

From yoga to dance, from Pilates to meditation, our impactful classes align mind, body and spirit with intention.

VIEW SCHEDULE

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WORKSHOPS

True Nature Healing Arts is proud to host a variety of workshops, seminars, retreats, and events focused on healing, finding purpose and cultivating joy

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SPA

Intentional self-care and holistic wellness are crucial on the path to purpose. The True Nature spa features a range of services to relax the body and free the mind for further exploration and focus.

SPA MENU

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GROUPS

The breathtaking True Nature Healing Arts campus and its facilities are available for private events, rights of passage, ceremonies, and transformational large group retreats.

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"The Flow Zone. The first time I stepped foot on the True Nature grounds, I shed a tear of gratitude. As my friends and family will share, I am not a person who wears his emotions on his sleeve, but I was moved at my core. Why? I felt cared for in a way that was both embracing and challenging.

Every detail seemed to be accounted for, from the design and flow of the space to the very last ingredient in every nutrient-dense dish. If you are seeking a combination of inspiration, community, and personal growth, I cannot think of a better place to just be." 

 

— Justin Sandy, Former Professional Football Player with the Tennessee Titans

 
 
 

 

“The two most important days in life are the day you WERE born and the day you discover the reason why.”

MARK TWAIN

 

 
 
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SPECIAL TRAININGS & EVENTS


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True Nature 200hr Yoga Teacher Training

January through May, 2020

Have you every wanted to explore the depth of Yoga? This training provides the opportunity to dive into the techniques, lifestyle and practices of yoga, both for personal exploration and for those wishing to teach yoga professionally. This is a Yoga Alliance® accredited program designed to inspire and cultivate a deeper understanding and connection to the ancient practices of yoga.


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Connect to You Costa Rica Ocean Retreat

April 18-25, 2020 with Deva & Eaden Shantay

Explore, Nourish & Deepen at a week-long retreat led by Deva & Eaden Shantay of True Nature Healing Arts, at Blue Spirit Yoga & Meditation Retreat Center, in Nosara, Costa Rica (one of the world’s 5 Blue Zones). Blue Spirit is perched on a hilltop overlooking the Pacific Ocean and a three-mile stretch of pristine beach that serves as a protected turtle refuge. The breathtaking environment, subtropical climate and healing energy of the Nosara Community offer the ideal surrounding for this deeply nurturing experience.

 

NEWS & EVENTS


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Weekly Color Circle: Aura Soma Meetup

Wednesdays from 5:30-6:30pm
FREE

Come together to work with the tools of Aura Soma in community. Each week, we will look at a specific color and how it relates to your mind, body and spirit.


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Tour True Nature with Co-Owner Eaden Shantay

Sunday, July 14 from 4-5:30pm
FREE

Tour True Nature with Co-Owner Eaden Shantay. Learn about the intention, philosophy, and building processes used in the True Nature development.


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Sacred Sound: Kirtan (Mantra Chanting) & Sound Healing

July 14 from 6-7:30pm
Suggested donation: $10-$25

Journey into meditation with kirtan, hosted by Eaden and Deva Shantay in the sacred Kiva at True Nature Healing Arts. Kirtan is the singing of ancient Yogic chants that contain healing and transformative energies.


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A Flash of Lightning in the Dark of Night: A One Day Yoga Immersion

Saturday, July 20 from 11am to 6:45pm
$108

In this one day immersion, we will saturate ourselves in various expressions of the art of yoga — simply for the love of it. Schedule: 11am-2pm Gentle-Way Ashtanga Vinyasa Yoga; 3:30pm-5pm Love of Wisdom, Wisdom of Love; 5:15pm-6:45pm Unleashing Prana


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Akashic Record Meditation and Workshop

Thursday, July 25 from 6-8pm
$45

Learn about the dimension of Light called the Akashic Records and be guided in how to access this sacred resource to answer questions big and small.


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How To Listen to Your Body and Heal

Tuesday, July 30 from 5:30-7:30pm
$45

Would you like to learn more about your body’s conversation to know how to interpret its messaging? In this two-hour workshop, you will learn about all the associated myths, the reasons behind how and why you feel stiffness, tension and eventually pain.


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Top 5 Essential Oils for Your Medicine Cabinet from the Peace Garden!

Thursday, August 1 from 4-5:30pm
$35

Learn about the plants and their essential oils from Wisdom of the Earth. We’ll learn about and explore the plants growing in the garden, play with the essences that come from them and learn some general essential oil and medicinal plant knowledge.


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First Friday Drum Circle

August 2 from 5-6pm
FREE

Kick off First Friday at True Nature with a Drum Circle! Open to all ages. No singing or musical experience necessary. Bring your own drum or percussion instrument.


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Community Sounding Circle

Sunday, August 4 from 6-7:45pm
FREE

Uncover your true voice! The workshop will include a playful sounding circle, guided chakra clearing, and singing simple songs.


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Myofascial Release for Athletic Recovery + Self Care

Sunday, August 11 from 4-6pm
$45

Learn a simple set of techniques designed to target commonly tight areas of the body and reduce post-workout soreness and fatigue.


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Sacred Sound: Kirtan (Mantra Chanting) & Sound Healing

August 18 from 6-7:30pm
Suggested donation: $10-$25

Journey into meditation with kirtan, hosted by Eaden and Deva Shantay in the sacred Kiva at True Nature Healing Arts. Kirtan is the singing of ancient Yogic chants that contain healing and transformative energies.


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Om Prana: Sonic Mediation with Pranavam Das (Lawrence “Lipbone" Redding)

Tuesday, August 20 from 6-7:30pm
$20

Expect an evening of Breathwork (pranayama), chanting and sonic healing, followed by a deep guided meditation with live music. In this 90 minute workshop, we focus on the breath and empowering the voice through the chanting Aum (Om) and other vedic mantras.


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Gong & Breathwork Healing Journey

Sunday, August 25 from 5-7pm
$25

Join Jere Friedman for a balancing of your mind, body, and soul in a powerful, heart-opening experience. Jere will facilitate the incredible PRANAYAMIC BREATHWORK PROCESS, an active meditation technique that uses your breath to clear and release energy, open your heart, and emotionally detox your body.


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The Intimacy Workshop: For Each Other

Saturday, September 7 from 4-7pm
$130-$150

Reconnect as a couple, ignite your relationship, and awaken your senses in this three-hour workshop. Together, you will gain invaluable tools and practices to build deeper intimacy (and keep it alive), a greater sex life, stronger communication, and more.


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The Subtle Body: Advanced Teacher Training

November 1-3
$340 early bird (before Oct 1) or $395

The subtle body is the entry point to higher states of awareness and discernment. This training will skillfully equip you with the tools to easily navigate the uncharted terrain of the subtle body making the once incomprehensible a living, breathing, direct experience within yourself.