CLASS SCHEDULE


 

UPCOMING EVENTS


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True Nature 200hr Yoga Teacher Training

January through May, 2020

Have you every wanted to explore the depth of Yoga? This training provides the opportunity to dive into the techniques, lifestyle and practices of yoga, both for personal exploration and for those wishing to teach yoga professionally. This is a Yoga Alliance® accredited program designed to inspire and cultivate a deeper understanding and connection to the ancient practices of yoga.


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Weekly Color Circle: Aura Soma Meetup

Wednesdays from 5:30-6:30pm, FREE

Come together to work with the tools of Aura Soma in community. Each week, we will look at a specific color and how it relates to your mind, body and spirit.


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Awakening Your Intuition with Ann O'Brien

Saturday, November 16 from 2:30-4:30pm, $45

Everyone is intuitive! Did you know you could learn to tap into your natural powers? Join us and discover the joy and confidence that comes from living intuitively. You’ll receive inspiration, simple meditations and creative tools to create your desired relationships, health, financial flow and more.


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pillars of wellness

Sunday, November 17 from 3-5pm, $45

Deva Shantay, co-founder of True Nature Healing Arts and Dr. Sarah Villafranco, CEO + founder of Osmia, are here to help you solidify your pillars of wellness as the holiday season begins.


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SACRED SOUND

Sunday, November 17 from 6-7:30pm
Suggested donation $10-$25

Journey into meditation with kirtan, hosted by Eaden and Deva Shantay in the sacred Kiva at True Nature Healing Arts. Kirtan is the singing of ancient Yogic chants that contain healing and transformative energies.


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Chakra Balancing Flow & Live Music

Tuesday, November 19 from 5:30-7pm, $30

Join Deva Shantay and Kevin Paris for an unforgettable Yoga & Live Music class at True Nature Healing Arts. Deva Shantay will guide us through a deeply energetic and intuitive chakra balancing 90 minute practice while Kevin serenades with the healing power of sound.


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5Rhythms Foundations

Saturday, November 23rd from 6-8pm, $35

In this 2hr class we will take the time to break down, understand & move with Gabrielle Roth's 5Rhythms Waves Map. Each rhythm is a portal for energy in motion, infused with insight, teachings & is a jumping board into the present moment.


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Moving with Gratitude: A 5Rhythms 1 Day Workshop

Sunday, November 24th from 11am-5pm, $125 (early bird by November 1st, $120)

In Gratitude we practice our innate ability to give & receive to ourselves, to one another and to a community. Using the 5Rhythms Waves map we will explore, express and grow into how gratitude moves us, heals us and bridges our spirits together.


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Thanksgiving Day “Cultivating Gratitude”

Thursday, November 28 from 10-11:30am
SOLD OUT

On this Thanksgiving morning, Deva will create a class that focuses on releasing blocks to our happiness, that keep us stuck in the past. What could be a better way to celebrate than to experience a practice designed to allow the gratitude that is always present within, to awaken.


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Sacred Sound: Kirtan (Mantra Chanting) & Sound Healing

Sunday, December 8 from 6-7:30pm, Suggested donation

Journey into meditation and kirtan, hosted by Eaden and Deva Shantay in the sacred Kiva at True Nature Healing Arts. Kirtan is the singing of ancient Yogic chants that contain healing and transformative energies.


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What is the Color of your Soul? Aura Soma Info Session

Monday, December 9 from 5:30-7pm, FREE

The AURA-SOMA Color Care System is a beautiful non-intrusive, self-selective soul system that combines the energies of color, plants, and crystals. It is a divinely inspired tool that helps you to understand your true nature, what your current limitations are and how you can work through them.


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Tour True Nature with Co-Owner Eaden Shantay

Sunday, December 15 from 4-5:30pm, Suggested donation

Learn about the intention, philosophy, and building processes used in the True Nature development.


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Community Sounding Circle w/ Bonte Beats

Sunday, December 15 from 6-7:30pm, By donation

Uncover your true voice! Bonte Lane will guide you through a light and lively exploration of vocal sounding to get in touch with your authentic voice.


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yoga for anxiety series

Mondays from 6-7:30pm with Michelle Bersani
Starting January 13

We’ll cover relevant yoga philosophy, discuss energetics of anxiety and its symptoms from a yogic perspective, and practice using a variety of tools to support your wellness, including yoga postures, breath, affirmation, mantra, mudras and more.


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The Intimacy Workshop for Couples

Saturday, February 8 from 4-7pm, $130 ($150 after 1/8/20)

Reconnect as a couple, ignite your relationship, and awaken your senses in this three-hour workshop. Together, you will gain invaluable tools and practices to build deeper intimacy (and keep it alive), a greater sex life, stronger communication, and more.