Connect to True Nature.
Connect to you.


Nestled at the base of Mount Sopris, in the heart of the Colorado Rocky Mountains, True Nature Healing Arts is a one-of-a-kind, inspirational sanctuary for connection and self-discovery.

At True Nature, enjoy daily classes in yoga, movement and meditation, personal growth workshops, a luxury spa, a socially conscious gift boutique and an organic café. The beautifully landscaped and sustainably built development includes a Kiva for events up to 100 people, and a tranquil Peace Garden with a Reflexology Path, Labyrinth, and Zen Garden.




We invite you to discover True Nature Healing Arts by booking a class, spa treatment or special event. Combine offerings to create the perfect personal retreat. Our concierge is available to answer your questions and help you design the ideal, customized experience. Please inquire about hosting your retreat, workshop, or seminar at True Nature



From yoga to dance, from Pilates to meditation, our impactful classes align mind, body and spirit with intention.




True Nature Healing Arts is proud to host a variety of workshops, seminars, retreats, and events focused on healing, finding purpose and cultivating joy




Intentional self-care and holistic wellness are crucial on the path to purpose. The True Nature spa features a range of services to relax the body and free the mind for further exploration and focus.




The breathtaking True Nature Healing Arts campus and its facilities are available for private events, rights of passage, ceremonies, and transformational large group retreats.



"The Flow Zone. The first time I stepped foot on the True Nature grounds, I shed a tear of gratitude. As my friends and family will share, I am not a person who wears his emotions on his sleeve, but I was moved at my core. Why? I felt cared for in a way that was both embracing and challenging.

Every detail seemed to be accounted for, from the design and flow of the space to the very last ingredient in every nutrient-dense dish. If you are seeking a combination of inspiration, community, and personal growth, I cannot think of a better place to just be." 


— Justin Sandy, Former Professional Football Player with the Tennessee Titans



“The two most important days in life are the day you WERE born and the day you discover the reason why.”





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Gong Bath with Richard Rudis

Thursday, March 21 from 7-8pm

Using principles of Vajrayana Buddhism, specific sacred geometry, mathematics & instrumentation, a dynamic meditative experience is created where each participant is acoustically guided into realms of physical well-being, emotional balance, cellular healing and spiritual awareness.

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A Council Way: Village-making Daylong for Men

Saturday, March 23 from 10am-5pm

Through rhythm, embodiment practice, talking-stick council and radical truth-telling, we will discover the healing and connective universality of our individual stories as men. For men, ages 18+.

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Yoga for Anxiety Series

6 week series starting April 1, Mondays from 6-7:30pm

Learn tools to calm the body and mind through the lens of yoga. We’ll cover relevant yoga philosophy, discuss energetics of anxiety and its symptoms from a yogic perspective, and practice using a variety of tools to support your wellness, including yoga postures, breath, affirmation, mantra, mudras and more.

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Salsa Basics & Styling Workshop

Thursday, April 4 from 6-7:30pm

Come learn basic salsa steps and variations, along with some styling choreography. This Latin dance form is sure to have you smiling and feeling the rhythm. Please bring comfortable indoor-only shoes.

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Sacred Yoga Love Songs with Michael Henry Dunn

Saturday, April 6 from 5:30-7:30pm
$10-$20 sliding scale

This evening and Kirtan concert will feature heart-stirring devotional chants of India and the West beginning at 5:30pm. Enjoy the “world’s best chai” during throughout the evening. Desserts and fellowship will follow.


Myofascial Release for Athletic Recovery & Healing

Sunday, April 7 from 2:30-4:30pm

Myofascial Release techniques are used to increase the health, hydration and pliability of our tissues. They can speed up recovery time and help with injury prevention.

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Wild Innocence: A Weekend for Men

April 12-14, For men, ages 18+

A weekend about the urgency of claiming our place in the world before it is claimed for us. About stepping back into the fire that puts us in a place to bless and be blessed. About the love required from us to fully, madly, bravely agree to a life lived from our depths, as men.

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A Way of Council

Friday, April 19 from 6 to 7:30pm
Suggested donation: $18-$30

This offering is facilitated by Alchemy of Prana’sco-founders, Thompson Bishop and Colleen Bishop.

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Tour True Nature with Co-Owner Eaden Shantay

Sunday, April 21 from 4 to 5:15pm

Learn about the intention, philosophy, and building processes used in the True Nature development. The tour begins in the Center building exploring design, architecture and offerings, continues through the Peace Garden providing insight into the primary elements of the sanctuary and concludes with a gong bath in the Kiva.

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Isha Upanishad Seminar with Suryaji

April 24-28
In Person Registration $125, LIveStream via the Web $65

Welcoming Suryaji (Brahmachari Suryanarayana) to True Nature for a seminar on the Isha Upanishad. Suryaji is a Vedanta teacher in the lineage of the Swami Dayaynanda, who is visiting us from the Arsha Vidya Gurukulam, Saylorsburg, Pennsylvania


Better Boundaries

May 4 from 10am-5pm
$300 ($250 before April 20)

Better Boundaries is a one-day workshop designed to improve all of your relationships using applied yogic philosophy. There is no movement practice, just ancient tools with modern perspective and loads of humor.


Hula Workshop

Thursday, May 9 from 6-7:30pm

Transport yourself to the islands in this Hula workshop! We will learn various fundamentals, including Hawaiian dance terms and some cultural background of this graceful and spiritual dance form.