Self-care and holistic wellness are at the center of our luxury spa services. With that ethos in mind, we offer luxurious treatments meant to soothe, revitalize, and support introspection. Along with a full compliment of traditional spa offerings, we also share ancient Ayurvedic therapies developed on the Indian continent. Ayurveda is derived from the Sanskrit words ayur (meaning life) and veda (meaning knowledge) and speaks to an ancient practice with reverence to the body, universal interconnectedness and life forces.

Please explore our nourishing offerings and book your next appointment today.

Group Bookings

True Nature offers four luxury treatment rooms to accommodate* your bridal party, baby blessing, or friend and family spa day. Let us help plan your special day! 

*Group bookings scheduled at least one month in advance recommended.






Body Treatments

60MIN - $140 | 90MIN - $200
Our most popular offering, a custom massage tailored to your needs.

Package of 5- 60 Minute True Massages $625 ($125 per session)
Package of 3-
90-Minute True Massage $540 ($180 per session)

60 MIN - $145 | 90 MIN - $200
A very subtle and profound healing modality that is beneficial for nervous system imbalances, headaches, insomnia, TMJ, and learning challenges. Using light touch that follows the rhythmic wave-like motion of the cerebrospinal fluid, one is lulled into a calm state while restrictions in the cranial bones and spine naturally unwind and self-correct.

60MIN - $145 | 90MIN - $200
This balancing and nurturing massage allows the mother-to-be to comfortably lie face down using our pregnancy cushion. The massage will include an organic pre-natal herbal oil that is nourishing to the endocrine system and soothing for the skin to relax and nurture.

90 MIN $ 200 | 120 MIN $ 250
Ancient and deeply physical bodywork done fully-clothed. A combination of slow, rhythmic compressions, stretching, pulling and twisting of the body, eliciting deep muscular, emotional, and energetic release. Thai Massage will leave you in a blissful state of calm with enlivened mind-body awareness.

60 MIN - $140
Add a Citrus and Spice Oil Massage
60 MIN - $135
This powerful combination of treatments exfoliates and tones the skin, increases circulation and lymph flow, and promotes the elimination of toxins. The purifying body scrub begins with the application of a warm aromatic citrus spice body oil. Then a blend of Morrocan Rhassoul clay and stimulating dried herbs are rubbed Ayurvedic style into your skin. Finally, you will be wrapped in a cocoon of moist heat to enhance the detoxification process through the skin.

60 MIN - $140
Add a Lavendar Shea Butter Massage
60 MIN $135
Perfect for our dry mountain climate, this rich moisturizing body scrub combines the exfoliating benefits of fine mineral salt with the richness of organic shea butter. Next a generous layer of honey-avocado butter infused with a touch of cardamom and vanilla, is applied over the body and face before being gently wrapped in a cocoon of moist heat to help all this moisturizing skin nourishment penetrate and absorb deeply through the pores.


Ayurvedic Treatments


Ayurveda means the "Science of Life." Developed 5,000 years ago in the Vedic culture of India, Ayurveda is a body of knowledge which supports individuals in realizing their full human potential with vitality. Seasonal guidelines are offered regarding diet and behavior. Ayurveda reminds us that health is the balanced and dynamic integration between our environment, body, mind, and spirit. 

90 MIN - $195
Warm Oil Ayurvedic Massage, Hot Oil Scalp Treatment & MahaMarma Therapy
Abhyanga is a traditional Ayurvedic full-body massage using light to medium pressure with a warm herbal oil chosen for your constitution. This sacred anointing nourishes the skin, lubricates the joints, and calms the nerves. Warming friction strokes increase circulation and balance energy while releasing deep seated tension, toxins, and lymphatic congestion. A luxurious hot oil scalp massage conditions dry hair and melts away mental stress with added Marma point acupressure to encourage energy (prana) flow throughout the body.

60 MIN - $145 | 90 MIN - $200
Marma point therapy is an ancient Ayurvedic treasure, now becoming known in the West. There are seven Maha (great) Marma points which correspond to the Chakras, or energy centers of the body, and 100 other points, many of which are found on the face and head. Stimulating these points through acupressure and massage address physical, mental, and emotional imbalances, encouraging the flow of energy (prana) throughout the body. With essential oils, this harmonizing treatment induces a deep state of tranquility and restores balance. Guests are fully clothed or a 90-minute session may include massage upon request.

120 MIN - $225
Abhyanga is traditionally done with an added steam bath to help the nourishing body oils penetrate deeply into one's system. This swedana (sweating) therapy opens pores and supports the removal of toxins and excess doshas from the body.


Administration of balancing herbal oils through the nostrils and ears helps soothe and protect these sensitive passageways. Nasya nasal therapy can benefit those suffering from allergies, sinusitis, frequent colds, stress, insomnia, and headaches. Karna Purana is the practice of dripping herbal oil into the ear, which supports ear health and issues such as tinnitus, hearing loss and vertigo.


Facial Treatments

(Wild-crafted, Organic, Natural)

The Spa at True Nature Healing Arts is excited to offer the ISUN Skincare Line. Skincare products that are consciously created with love and a true intention to help uplift and bring harmony to body, mind and spirit for total well-being. lSUN's hand-crafted, high performance, alchemical creations are made with pure wildcrafted and organic plant ingredients teeming with nutrients and inherent life-force energy kept alive with cold-processing and enhanced with energy techniques. Alchemy happens when radiantly alive wildcrafted and organic ingredients are carefully combined by hand, and with loving care transformed to exquisite skin-awakening products.

60 MIN - $140 | 90 MIN - $200
Enjoy a luxurious facial with ISUN products customized for your skin type. The 60-minute treatment includes deep cleansing, exfoliation, extraction, neck and shoulder massage, and a quartz crystal treatment. The 90- minute option provides additional healing therapies.

60 MIN - $160 | 90 MIN - $215
Delight in this very effective facial using a skin polishing tool made with finely crushed cosmetic diamonds. Benefits include a reduction of fine lines and wrinkles, balanced skin tone, lightening pigmentation, and healing sun damage. In addition, this facial cleans pores, and firms the skin while helping build collagen. You will leave with velvety smooth and glowing skin!

60 MIN - $130 | 90 MIN - $185
Enjoy a facial customized for adolescent skin! Not only will you receive a high-quality clearing and luxurious facial, but you will also learn how to maintain healthy, clear skin during these formative years.

60 MIN - $130 | 90 MIN - $185
The perfect facial tailored for the gentleman! Using an exclusive, advanced skin care system from ISUN just for men that includes age­ repair and restoring products for both younger and maturing male skin.

Waxing Brow/Lip/Chin $20


Other Offerings

with Jacqui Forster
90 MIN - $150
Aura-Soma is a color care system that supports: raising your consciousness; discovering your purpose and mission; creating healthy, functional relationships; appreciation of self and life; and the revitalization of your energies. Explore the messages your soul is sharing, through the vibrations of color, then purchase a bottle of Aura-Soma, to assist in these benefits as your energies combine with those in your bottle. 

with Deva Shantay
75 MIN - $275
Discover your life purpose! Live the life you were designed for. Gain clarity and understanding around a specific situation or event. Release old patterns/beliefs and gain insight into life decisions and challenges. Deva works both in-person and remotely through Skype/Phone, offering: chakra/aura balancing, energy clearing, intuitive wisdom and channeling.

with Ann O’Brien
60 MIN - $185 |  90 MIN - $275
Ann O’Brien uses her intuitive abilities to see energetic patterns in your life, so you can release blockages and fulfill your destiny. A session with Ann will empower you to find peace and clarity around relationships, work and other matters. She works with healing guides to assist you in releasing stress, unhelpful habits and beliefs along with other people’s energy. Besides working 1/1 with thousands of people since the late 90’s, Ann has also taught intuitive development and meditation for energy balance.

with Kerri Schur
75 MIN - $150
Are you interested in creating a clear path toward optimal health, releasing conflicting nutritional philosophies, and finding holistic approaches to diet and self-care? With a compassionate and integrative approach, Kerrie offers guidance to help you clarify personal goals, uncover limiting beliefs, and align your inner wisdom with your deepest intentions. She strives to help clients find a nourishing and vitalizing approach to their relationship with food and self-care, and to cultivate daily practices that honor their core desires. Expect to leave with more clarity and empowered with at least one actionable step to implement right away. Individualized Health Coaching Packages are also available.


180 MIN - $425
Ritual Bath, Choice of Detox or Ultra-Moisturizing Full-body Scrub and Wrap, True Massage with Aromatherapy, Marma Point Facial massage, Hot Oil Scalp Massage, Foot Reflexology, and Sound Healing

Spend a day in the spa enjoying a poetic feast for your senses and your soul. This 3-hour healing ritual is a supreme combination of luscious treatments to relax, nourish, detoxify, exfoliate, moisturize, revitalize, pamper and delight you on every level of your being. In a candlelit room, this transformational journey begins with an aromatic ritual bath in one of our beautiful Japanese tubs. From there you will flow into a Detoxifying or Ultra-Moisturizing body scrub and will then be wrapped in a cocoon of moist heat and treated to a lovely Marma point Facial massage. Next is a True Massage with Hot Oil Scalp treatment, Foot Reflexology and a harmonic Sound Healing finale.

120 MIN - $275
Featuring: True Massage, Aromatherapy, Sound Healing+ 2 Add-Ons of your choice

Transporting you to the heavenly realms, this customized combination of treatments includes: True Massage, Aromatherapy, Sound Healing, and any two add-on treatments of your choice!

150 MIN - $325
Aromatic Steam, Garshana, Abhyanga, MahaMarma Hot Oil Scalp Massage & Shirodhara

This deluxe combination of Ayurvedic treatments will take you on a sacred and unforgettable journey. Beginning with Garshana, an invigorating silk glove exfoliation, which prepares your skin to soak in the warm herbal oil of an Abhyanga massage. This nourishing massage includes Marma energy point therapy, hot compresses, high vibration anointing oils, and a hot-oil scalp massage. The Bliss Package closes with the crown jewel of Ayurvedic therapies, Shirodhara - a continuous flow of warm oil upon the 3rd eye, opening this door to consciousness, inducing a relaxed meditative state. Shirodhara is a potent treatment, offering a wealth of benefits for the brain and nervous system, including relief from anxiety, stress, insomnia, headaches and more. The Bliss Package is the ultimate gift of self-care and can be a powerful support to any seasonal cleanse.

150 MIN - $295
90min Massage + 60min Facial

Nurture yourself from head-to-toe with a 90-minute True Massage and a 60-minute True Facial.

Add a yoga class to any package for half off the drop-in rate!



Locally grown biodynamic hemp oil or Arnica oil wildcrafted in Telluride, are a great addition to any massage to help reduce inflammation and ease pain.

15 MIN - $30
Melt away stress in specific areas of tension with hot stones.

30 MIN - $65
Your feet have carried you through every step of your life, honor them with loving attention. Begin your treatment with a warm energizing foot bath full of mineral salts, peppermint and rosemary essential oils. Then enjoy the ancient art of foot reflexology, stimulating thousand of nerve endings and encouraging the free flow of energy throughout the entire body. *Great addition to the Thai Massage

15 MIN - $30
The ancient art of foot massage stimulates thousand of nerve endings in the feet encouraging the free flow of energy throughout the entire body.

15 MIN - $30
Calm your mind with a luxurious scalp massage using an herbal Ayurvedic oil which is nourishing for the hair and scalp.

15 MIN - $30
Bathe yourself in the sweet harmonics of crystal singing bowls and tuning forks designed to realign the chakras.

30 MIN - $55
An invigorating dry massage utilizing raw silk gloves, enhancing lymphatic flow and increasing circulation.

30 MIN - $65
A subtle and profound healing modality beneficial for nervous system imbalances, headaches, insomnia, TMJ, learning challenges and more. Using light touch that follows the rhythmic and wave-like motion of the cerebrospinal fluid, one is lulled into a state of relaxation while restric­tions in cranial bones and spine naturally unwind and self-correct.

NASYA KARMA (Nose Sinus Therapy)
30 MIN - $65
Nasya, like all Ayurvedic therapies, works with the physical, mental, and subtle energy levels to remove stagnation and restore balance, clarity, and bliss. A Nasya treatment includes a facial massage with marma point therapy and warm compresses over the sinus area. Warm drops of oil are then gently placed into each nostril, followed by massage to allow the oil to penetrate into the sinuses and head. Nasya can benefit those suffering from allergies, sinusitis, frequent colds, stress, insomnia, and headaches.

15 MIN - $30 | 30 MIN - $60
Relax in aromatic moist heat to loosen stiff joints and sore muscles, rehydrate your skin, open you sinuses, and detoxify. Your choice of Respiratory or Calming essential oils.

30 MIN - $65 (for 1 or 2 people)
The aromas of Rose, Frankincense and Jasmine will elevate your spirit while you receive optimal health benefits from a blend of ancient and rare pink mineral salts. This authentic mix of Pink Himalayan, Peruvian Pink, and Bolivian Rose salts is naturally high in ormus elements with super-conducting single atoms of precious metals that include gold, silver, platinum, and copper. It is said that ormus creates a mystical union of body, mind and spirit.

30 MIN - $65 (for 1 or 2 people)
Did you know that Cleopatra soaked in aromatic milk and honey bathes to keep her skin looking beautiful and radiant? You too deserve a pampering royal bath to relax your body, calm your mind, and soften and soothe your skin.


Personal Wellness Retreats

Features: One Class Pass, 90min (True Massage or True Facial), Organic Lunch and Tea and time in the Peace Garden. 

Experience true head-to-toe tranquility in the Sapphire Spa Day retreat created to instill a sense of balance and peace.

8am - Café (smoothie, coffee, chai or tea)
8:45am - Yoga
10:30am - Contemplative time (Journaling, Meditating, Peace Garden) & Tea/Snack
12pm - Organic Lunch
1:30pm - True Massage (90min) & True Facial (60min) Spa Package

Take time to nourish yourself deeply in the Emerald Retreat. This spa retreat uses the ancient treatments of Ayurveda to transition beautifully through the change of seasons leaving you rested and renewed.

8am - Café (smoothie, coffee, chai or tea)
8:45am - Yoga
10:30am - Contemplative time (Journaling, Meditating, Peace Garden) & Tea/Snack
12pm - Organic Lunch
1:30pm - Ayurvedic Bliss Package (Garshana Silk Glove Exfoliation, Abhyanga Warm Oil Massage with Marma Point Treatment, Hot Oil Scalp Massage, Shirodhara & Aromatic Steam)

The ultimate healthy indulgence for a special occasion or just because! Sure to delight you on every level of your being.

8am - Café (smoothie, coffee, chai or tea)
8:45am - Yoga
10:30am - Contemplative time (Journaling, Meditating, Peace Garden) & Tea/Snack
12:30pm - Organic Lunch
2pm - True Ritual Signature Spa Package (Ritual Bath, Full-Body Scrub & Wrap, True Massage with Aromatherapy, Marma Point Facial Massage, Hot Oil Scalp Massage, Foot Reflexology and Sound Healing)

The Wellness Weekend begins with movement and connection in Yoga and then detoxing and releasing in the Spa through a Detox Scrub and Wrap. After a restful night of sleep you will return to flow through another yoga class, enjoy contemplative time and then dive into our Bliss Treatment in the Spa which will allow deep rejuvenation and connection through receiving. On Sunday you begin renewed in Yoga and then will be treated to an Ormus Bath to elevate your spirit and a True Massage to complete the Wellness Weekend and leave you ready for your journey ahead.

3pm - Arrive TNHA to check-in
4pm - Yoga Class
5:30pm - SPA: Detox Scrub & Wrap

8am - Organic Café (smoothie, coffee, chai or tea)
8:45am - Yoga
10:30am - Contemplative time (Journaling, Meditating, Peace Garden) & Tea/Snack
12pm - Organic Café (Soup, Salad or Hot Lunch)
1:30pm - SPA: Ayurvedic Bliss Package (Garshana Silk Glove Exfoliation, Abhyanga Warm Oil Massage with Marma Point Treatment, Hot Oil Scalp Massage, Shirodhara & Aromatic Steam)

8am - Organic Café (smoothie, coffee, chai or tea)
8:45am - Yoga
10:30am - Contemplative time (Journaling, Meditating, Peace Garden) & Tea/Snack
12pm - Organic Café (Soup, Salad or Hot Lunch)
1:30pm - SPA: Ormus Ritual Bath & True Massage (60min)
4:30pm - Yoga: Restorative





Please arrive 20 minutes prior to your scheduled appointment so that you may decompress and make full use of the spa facilities. To maintain the spa's blissful environment, we ask that you silence your mobile phones and electronic devices upon arrival and speak in quiet tones. Regretfully, late arrivals may be subject to reduced treatment time in order to remain on schedule for subsequent guests. 


Our staff is highly qualified and works hard to ensure you receive the very best service. While gratuity is optional and at your discretion, it is kindly accepted. The suggested gratuity is 20 percent of the full price of the services provided. 


A major credit card is required upon booking your treatment in order to confirm your reservation. Cancellations or requests to reschedule must be received no less than 24 hours before your scheduled appointment to avoid a full-price charge for all booked services. 

For Your Safety

Guests with medical conditions are advised to consult their doctors prior to booking any spa services. Kindly inform your spa technician of any existing medical conditions by completing a Guest Check-In form prior to receiving your treatments. True Nature reserves the right to discontinue a service for any reason to ensure the safety of all parties. 

Minimum Age Requirements

Spa guests under the age of 18 must have a consent form signed by a parent or guardian.