SPA
Self-care and holistic wellness are at the center of our nourishing spa services. With that ethos in mind, we offer luxurious treatments meant to soothe, revitalize, and support introspection.
Explore our nourishing offerings and book your next appointment today.
SPA HOURS
10am-6pm Mon-SUN
Phone: 970.963.9900 (Ext 1)
Spa menu
Memberships
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A perfect choice for those seeking a consistent ritual of care and calm. Designed to help you restore balance and maintain your inner glow.
Includes:
- One 60-Minute Massage or Facial per month (gratuity not included)
- One Complimentary Enhancement with massage treatment
- 15% off all ISUN Skincare products
- 10% off Add Ons and additional monthly spa services.
-Can be shared with one designated person only. -
Ideal for those desiring a longer more immersive monthly experience to support you unwind, restore, and reconnect.
Includes:
- One 90-Minute Massage or Facial per month (gratuity not included)
- One Complimentary Enhancement with massage treatment.
- 15% off all ISUN Skincare products
- 10% off Add Ons and additional monthly spa services.
-Can be shared with one designated person only. -
By enrolling in a True Nature Spa Membership, you agree to the following terms and conditions:
1. Monthly Charge & Commitment
Your selected membership will be billed automatically on a monthly basis to the card on file.
A minimum commitment of three (3) months is required before cancellation.
2. Membership Usage & "Use It or Lose It" Policy
Membership services do not roll over to the next month. Unused services will expire at the end of each billing cycle.
Discounts and benefits are valid only during an active membership period.
Membership can be transferred to one designated person only.
3. Freeze Policy
Members may request to freeze their membership once per year for up to 30 days due to personal or health reasons.
A freeze request must be submitted in writing at least 7 days before the next billing cycle.
4. Cancellations & Changes
After the initial three-month commitment, memberships may be canceled with a 30-day notice in writing.
5. General Terms
Memberships are non-refundable .
Membership benefits cannot be combined with other promotions or discounts.
True Nature Healing Arts reserves the right to adjust pricing or policies with 30 days' notice to members.
By signing up for a membership, you acknowledge and agree to these terms. We look forward to being part of your wellness journey!
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REJUVENATE
Using the pro-aging Phyto ISUN collection that harnesses the power of potent antioxidants, peptides, vegan stem cells and vitamin C. Includes a diamond polishing treatment that can help balance skin tone, lighten pigmentation, assist in firming the skin while helping build collagen and heal sun damage.
$195 - 60 MIN
$280 - 90 MIN
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HYDRATE & ILLUMINATE
Experience the ultimate hydration boost with Emerald's intensive botanical collection, specially formulated with powerful ingredients like hyaluronic acid. Designed to penetrate deep into the skin, sealing in moisture and fortifying dehydrated skin from the inside out. Leaving your skin feeling plump, radiant and deeply hydrated.
$175 - 60 MIN
$260 - 90 MIN
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SOOTHE
Experience the gentle care and nourishment that your sensitive skin deserves with products thoughtfully crafted with the most delicate and soothing ingredients to calm and revitalize even the most sensitive of skin types. Packed with powerful antioxidants and potent vitamins, our products inspire a radiant, glowing appearance while strengthening your skin's natural barrier.
$175 - 60 MIN
$260 - 90 MIN
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PURIFY
Carefully selected to encourage clarification and restore balance, our formulations work gently yet effectively to purify and refine oily skin. ISUN clarifying and balancing solutions you need for a flawless, radiant complexion. Great option for adolescent skin.
$175 - 60 MIN
$260 - 90 MIN
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NOURISH
Indulge in the luxurious nourishment of concentrated herb oil infusions, velvety butters and antioxidant-rich berries, specially crafted to revive and nourish dry skin. The organic formulations are packed with essential nutrients that penetrate deeply to feed your skin with natural goodness, leaving it supple, hydrated and radiant.
$175 - 60 MIN
$260 - 90 MIN
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GUA SHA ADD ON
Elevating and contouring facial massage with gua sha and crystal wands to remove lymphatic toxins.$35 - 15 MIN
MARMA POINT + CRYSTAL WAND ADD ON
Energies are brought into balance with face, neck and shoulder massage using crystals and gemstones.$35 -15 MIN
NOURISHING SCALP ADD ON
Stimulate - Condition - Strengthen
Conditioning scalp and hair treatment. Uses healing herbs and essential oil to calm the mind.$50 - 15 MIN
GROUNDING FOOT ADD ON
Soles of the feet are massaged with herbal shea butter and red jasper gemstones.$50 - 15 MIN
FACIALS
BODY TREATMENTS
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Customized according to your preferences.
$195 - 60 MIN
$280 - 90 MIN
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ISUN organic Pure Prenatal Oil enhancement available.
$195 - 60 MIN
$280 - 90 MIN
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Subtle and profound therapy to benefit the nervous system and assist with headaches, insomnia, TMJ and learning challenges.
$105 - 30 MIN ADD ON
$195 - 60 MIN ADD ON
$280 - 90 MIN ADD ON
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Addresses physical, mental, emotional and spiritual imbalances using hands on and/or hands off techniques.
$105 - 30 MIN ADD ON
$195 - 60 MIN
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LAPIS RECOVERY OIL
Wild-crafted Arnica and blue tansy oil reduces inflammation and eases pain.$25
GEMSTONE ENERGY BALANCING OIL
Choose Amethyst, Rose Quartz, Carnelian or Garnet oil. Each harmonizes physical and vibrational properties of organic herbs, essential oils and subtle energies of the gemstone to help restore balance and vitality.$25
PURE PRENATAL OIL
Organic prenatal herbal oil to nourish the endocrine system and soothe the skin.$25
HOT OIL SCALP MASSAGE
Calms the mind while nourishing hair and scalp.$25
FOOT REFLEXOLOGY
Stimulates thousands of nerve endings in the feet to encourage free flow of energy throughout the body.$25
SCRUBS + WRAPS
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Exfoliates and tones the skin, increases circulation
and lymph flow and promotes the elimination of toxins.
$300 - 90 MIN
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Exfoliates, hydrates and restores the skin with
nourishing moisturizers.
$300 - 90 MIN
ADD-ONS
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Aromatic moist heat loosens stiff joints and sore muscles, rehydrates skin, opens sinuses and detoxifies.
$65 - 15 MIN
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Complimentary shower available within treatment time with advance notice.
$35 - 15 MIN
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Infused with biodynamically grown and harvested herbs from the Peace Garden.
$105 - 30 MIN (Price is for up to 2 people)
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Experience rejuvenation with this unique combination of yerba maté, aloe, Brazilian clays and jojoba oil.
$105 - 30 MIN (Price is for up to 2 people)
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Calms the mind while nourishing hair and scalp.
$50 - 15 MIN
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Stimulates thousands of nerve endings in the feet to encourage free flow of energy throughout the body.
$50 - 15 MIN
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$30 MIN - $105
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$30 MIN - $105
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Hot stones integrated throughout will enhance tension release, relaxation and lymphatic drainage.
$50
spa Etiquette & policies
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By enrolling in a True Nature Spa Membership, you agree to the following terms and conditions:
1. Monthly Charge & Commitment
Your selected membership will be billed automatically on a monthly basis to the card on file.
A minimum commitment of three (3) months is required before cancellation.
2. Membership Usage & "Use It or Lose It" Policy
Membership services do not roll over to the next month. Unused services will expire at the end of each billing cycle.
Discounts and benefits are valid only during an active membership period.
Membership can be transferred to one designated person only.
3. Freeze Policy
Members may request to freeze their membership once per year for up to 30 days due to personal or health reasons.
A freeze request must be submitted in writing at least 7 days before the next billing cycle.
4. Cancellations & Changes
After the initial three-month commitment, memberships may be canceled with a 30-day notice in writing.
5. General Terms
Memberships are non-refundable .
Membership benefits cannot be combined with other promotions or discounts.
True Nature Healing Arts reserves the right to adjust pricing or policies with 30 days' notice to members.
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All bookings require a credit card to confirm and are subject to a 24-hour cancellation policy. A 50% deposit may apply to parties of three or more people.
To receive a body treatment, the client must be 18+ years old, and beyond the first trimester, if pregnant. Clients must be 13+ years old to receive a facial.
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True Nature can accommodate* your bridal party, baby blessing, or friend and family spa day. Let us help plan your special day!
*Group bookings scheduled at least one month in advance are recommended.
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Arrival
Please arrive 15 minutes prior to your scheduled appointment so that you may decompress and experience your full booking time. To maintain the spa's blissful environment, we ask that you silence your mobile phones and electronic devices upon arrival and speak in quiet tones. Regretfully, late arrivals may be subject to reduced treatment time in order to remain on schedule for subsequent guests.
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Our staff is highly qualified and works hard to ensure you receive the very best service. Gratuity is at your discretion, it is kindly accepted. The suggested gratuity is 20 percent of the full price of the services provided.
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A major credit card is required upon booking your treatment in order to confirm your reservation.
Cancellations or change requests must be received outside 24 hours of your scheduled appointment to avoid a full-price charge for all booked services.
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Guests with medical conditions are advised to consult their doctors prior to booking any spa services. Kindly inform your spa technician of any existing medical conditions by completing a Guest Check-In form prior to receiving your treatments. True Nature reserves the right to discontinue service for any reason to ensure the safety of all parties.
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We are pleased to offer massage services exclusively to individuals in their second and third trimesters of pregnancy. Please note that massages at our Spa are absolutely not allowed during the first trimester to ensure the safety and well-being of both mother and baby. Thank you for your understanding.
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Spa guests must be 18+ years to receive a body treatment.
Spa guests must be 13+ years to receive a facial and must have a consent form signed by a parent or guardian.
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Chris Ford is a highly skilled massage therapist with two years of dedicated practice, specializing in Swedish, Deep Tissue, and Sports massage. His work blends intuitive precision with advanced therapeutic techniques to help clients release chronic tension, improve mobility, and experience lasting relief.
Chris takes a results-driven, yet deeply supportive approach to bodywork—tailoring each session to meet the unique needs of his clients. Whether you’re recovering from physical strain or managing stress, he creates a welcoming space where you feel heard, supported, and revitalized.
With additional training in nutrition, epigenetics, and health optimization, Chris brings to the table a deep and comprehensive understanding of the human body, addressing the full picture of your well-being. His passion lies in empowering clients to reconnect with their bodies, reduce pain, and cultivate greater resilience.
Outside the treatment room, Chris lives what he practices—growing his own food, biking local trails, and recharging in nature. His grounded, whole-body approach reflects a genuine commitment to helping others thrive.
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A native to Colorado, Doreen has always been interested in health and the body. She started doing massage in 1994 at The Peaks in Telluride.
She’s worked in some amazing spas, from Boulder to Steamboat Springs to Sedona. After doing massage for 15 years, she moved into management and was the Spa Director at Mii Amo in Sedona for a few years. She and her family wanted to get back to Colorado and they picked the Roaring Fork Valley to settle in.
She specializes in deep tissue, pre and post natal massage but appreciates a fully relaxing massage.
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Jessica Lang is a licensed massage therapist with 10 years of experience, specializing in deep tissue, trigger point therapy, and myofascial release. She also offers Reiki and craniosacral therapy, integrating energetic modalities to support whole-body healing from the inside out.
Jessica’s approach is both intuitive and grounded, blending precise physical techniques with energetic awareness. Her sessions are deeply personalized, designed to promote not only pain relief and tension release, but also nervous system regulation and emotional well-being. Jessica creates a safe, nurturing space for clients to truly let go, unwind, and experience meaningful transformation.
Outside the treatment room, Jessica stays grounded through time in nature, meditation, and yoga—practices that keep her connected to source and help her bring a centered, compassionate presence to her work.
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Kat Taylor is a licensed massage therapist with over 11 years of experience, specializing in a deeply integrative approach that honors the connection between body, mind, and spirit. Trained in modalities such as Deep Tissue, Swedish, Trigger Point Therapy, Craniosacral Therapy, Reflexology, Reiki, Cupping Therapy, and NeoLifting Face Massage, Kat combines targeted therapeutic work with nurturing, restorative techniques to support each client’s unique needs.
Her sessions are designed to foster nervous system regulation, deep tension release, pain relief, and a return to wholeness—offering a personalized blend of focused, goal-oriented bodywork with a deep understanding of the subtle nuances of energetic and emotional influences on the body. Kat’s approach is thorough, precise, and detail-oriented.
With training in somatic therapy, transpersonal psychology, breathwork, yoga, trauma recovery, and chakra balancing, Kat brings a holistic perspective to her sessions, creating a space where clients feel safe, seen, and supported in their healing. Her own wellness is rooted in community, nature, movement, nutrition and mindful, creative living—all of which infuse her work with vitality, presence, and care.
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Kendra Kai Sparks is a licensed massage therapist with 9 years of experience, offering deeply personalized sessions rooted in Swedish, Deep Tissue, Myofascial Release, and Prenatal massage. Her approach is fluid, detailed, and thoughtful, combining therapeutic precision with a nurturing touch that supports both physical and emotional release.
With a strong foundation in Marma Point therapy, Trigger Point work, Spinal Fluxion, and Nasya therapy, Kendra weaves together traditional and modern techniques to create a session that meets each client’s unique needs. Her intention is always to bring the body and mind into harmony, allowing space for safety, relaxation, and healing to unfold.
Kendra brings warmth and compassion into every treatment, aiming to create an experience where clients feel truly cared for. Her own wellness practices—like Abhyanga self-massage—reflect the same mindful, body-centered values she offers in her work.
To Kendra, it’s a true privilege to be part of each client’s healing journey, and she brings that reverence into every session.
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Lisa Proulx has over 25 years of experience in holistic healing through massage therapy. Lisa’s grounded and intuitive nature provides a sacred, safe space for healing. The modalities integrated are customized specific to the individual’s needs, as well as intuitively listening to what the body is asking for. Her intention is always working to unwind the fascia system, creating new neurological pathways, calming the nervous system and balancing. The techniques she uses are Reiki, Cranial Sacral, Chakra Energy Healing, Healing Abdominal Work, Myofascial Release, Trigger Point and Active Release Therapy, Deep Tissue, Reflexology, as well as Lymphatic Drainage. Her knowledge in Somatic Dance Healing, a Certified Yoga Teacher, Holistic Health and Relationship Coach, and over 25 years of meditation practice impacts her as a practitioner offering a restorative healing approach connecting mind, body and spirit. Her love for nature, writing, flowers, somatic dance, and laughter keeps her thriving in wellness and openness for life.
Her work focuses on reducing muscle tension, improving circulation, and supporting the nervous system, helping the body heal from the inside out. Whether you're an athlete, an expectant mother, or simply someone in need of restorative care, Sara creates a calm, grounded environment where clients can fully release and restore.
Passionate about movement and wellness, Sara is also a yoga instructor, women’s mountain bike instructor, and is currently training in Pain Reprocessing Therapy. She draws daily inspiration and balance from time spent outdoors in the beautiful valley she calls home—bringing that same sense of presence and vitality into every session.
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Sara Ritenour is a licensed massage therapist with over 14 years of experience, offering a highly skilled, intuitive approach that supports both physical recovery and deep relaxation. Trained in a wide range of modalities—including Thai massage, sports massage, myofascial release, trigger point therapy, cupping, prenatal massage, and Chi Nei Tsang—Sara tailors each session to meet her clients' unique needs.
Her work focuses on reducing muscle tension, improving circulation, and supporting the nervous system, helping the body heal from the inside out. Whether you're an athlete, an expectant mother, or simply someone in need of restorative care, Sara creates a calm, grounded environment where clients can fully release and restore.
Passionate about movement and wellness, Sara is also a yoga instructor, women’s mountain bike instructor, and is currently training in Pain Reprocessing Therapy. She draws daily inspiration and balance from time spent outdoors in the beautiful valley she calls home—bringing that same sense of presence and vitality into every session.
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Sheryl Rosenbloom brings over 30 years of experience in the healing arts to her work as a massage therapist. Her approach is intuitive and integrative, drawing from a wide range of modalities including Swedish massage, craniosacral therapy, reflexology, hot stone massage, reiki, and Ayurvedic bodywork. Sheryl tailors each session to meet her client’s unique needs—offering everything from long, nurturing strokes to targeted therapeutic work, stretching, joint mobilization, or subtle energetic healing.
At the heart of Sheryl’s work is a deep love for nurturing others and helping them feel balanced, relaxed, and at ease. She creates a space that feels both sacred and restorative, often weaving in aromatherapy, sound healing, and a sense of ceremony to support the body, mind, and spirit.
With additional training in medical massage, pre-natal massage, orthobionomy, and shamanic practices, Sheryl offers a deeply holistic experience. Her own wellness practices include meditation, yoga, organic gardening, and spending time in nature—all of which inspire the presence and care she brings to her sessions.
Outside of her practice, Sheryl is a devoted mother, avid hiker, skier, traveler, and a lifelong learner—currently teaching herself how to play guitar.
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Practicing massage since 2000, Sonni integrates the modalities of Thai massage, Swedish, deep tissue, and myofacial release including cupping and gua she, along with many other modalities in her therapy. Her massage experience and injury recovery background inspires Sonni to encourage stretching and yoga for her clients in efforts to not just treat, but to prevent strain and injury to the body. She customizes treatments based on her clients' condition and modality preference to improve their physical condition while fostering health for the long term.
Raised in rural Southern Colorado, and having lived in the Roaring Fork Valley since 1997, Sonni loves to travel, spend time with friends, and enjoys the outdoors by hiking, road biking, and rafting in the summer, snowboarding and snowshoeing in the winter.
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Tashreen Alam is a Certified Massage Therapist with over 9 years of experience in deep tissue, myofascial release, acupressure, and Thai massage. Her approach blends technical skill with energy work and present-moment awareness, creating space for both physical release and emotional ease.
Tashreen is deeply committed to helping clients feel heard, cared for, and supported—whether they’re seeking relief from pain or a chance to drop into deep relaxation. She creates a safe, nurturing environment where the body can naturally let go of tension and stagnant energy.
Rooted in a holistic lifestyle, Tashreen draws strength and inspiration from time in nature, local, nourishing food, and the support of close community. Her work is an act of service and connection—guided by the belief that healing happens when we give and receive with intention.
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Willoughby Bourne is a massage therapist with over a year of experience and a grounded, intuitive approach that blends trigger point therapy with myofascial release. A 2024 graduate of the Costa Rica School of Massage Therapy (CRSMT), he creates a calm, welcoming space where the body feels safe to relax and self-regulate.
Willoughby tailors each session to meet clients exactly where they are—whether they need relief from physical tension, support for an active lifestyle, or simply a space to drop in and reset. He believes in the body’s natural capacity to heal when given care and attention, and his work reflects a deep respect for that process.
Originally from Vermont and now based in Colorado, Willoughby draws inspiration from yoga, sports, time in nature, and a core belief in movement and connection as medicine. His goal is always to help clients leave feeling more grounded, at ease, and supported.
Meet the spa therapists
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Isabelle Marie DeLise has been practicing for one year with curiosity, humility, and a deep respect for the therapeutic relationship. Trained in Swedish, Deep Tissue, and basic Myofascial techniques, she brings a calm, attentive presence to each session, trusting in the body’s capacity to soften and restore when it feels supported.
Isabelle’s goal is to guide clients into a dream-like state of relaxation where they feel safe, comfortable, and at ease in their bodies. She values the simplicity and power of working with her hands, creating sessions that feel grounded, nurturing, and quietly transformative.
Committed to continued learning, Isabelle has pursued advanced trainings including Scoliosis and Adaptive Spine work with Til Luchau and Neck Ligaments and Deep Tissue of the Legs with Brian Utting.
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Eliza Demarest is a massage therapist with a deeply therapeutic and intuitive approach, trained in Swedish relaxation, deep tissue, sports massage, prenatal, hot stone therapy, and reflexology. Though newer to the field with 8 months of hands-on practice, she brings a rich background in yoga, somatic education, and mind-body modalities that greatly inform her work.
Eliza is passionate about helping clients feel more at home in their bodies—offering personalized, supportive sessions that promote nervous system regulation, deep release, and inner connection. Her touch is intentional and compassionate, guided by careful listening and a desire to meet clients exactly where they are—physically, emotionally, and energetically.
With eight years of experience as a yoga teacher, Eliza integrates movement awareness, breath, and a holistic view of health into every session. Her own wellness practice includes yoga, climbing, time in nature, and nourishing relationships—all rooted in honoring the body’s rhythms and needs.
Originally from Mount Shasta, Eliza feels most grounded in the mountains and brings that same sense of calm, grounded presence into her healing work.