Esta clase mensual continua se impartirá completamente en español. Agradecemos poder ofrecerla en colaboración con Stepping Stones.

Abierta a todos los niveles, está diseñada para aumentar la circulación en las articulaciones y mejorar la flexibilidad de los tejidos conectivos. Comenzaremos con activación y calentamiento de la columna, junto con estiramientos y fortalecimiento de piernas y brazos. En la segunda mitad, practicaremos posturas restaurativas y relajación profunda—un excelente antídoto contra el estrés—donde la quietud se convierte en una poderosa herramienta. Cerraremos con la aplicación de aceite esencial y terapia de sonido para profundizar la relajación.

All are welcome to attend this community meditation circle!

This offering is based on the teachings of the Self-Realization Fellowship (SRF) Guru, Paramahansa Yogananda. Through the steady practice of yoga meditation, it is possible to experience a deepening sense of peace, love, compassion, and joy. As inner transformation unfolds, its positive influence naturally extends outward—first to family and community, and eventually to the world at large.

This is a donation based offering held on the first Sunday of every month in the Meditation Room.

Every week on Monday mornings
8am-9am | True Nature Kiva

At Roaring Fork Zen, you will find:

• Authentic Zen practice

• Warm, inclusive community with clear, encouraging guidance

• Supportive space for silent meditation

• Open-hearted, dogma-free inquiry

• Cultivation of equanimity, clarity, and compassion

Roaring Fork Zen (RFZ) is a Zen meditation community based in Carbondale, Colorado. We offer free authentic Zen instruction and practice.

Community Offering - Free to attend

Join us in community as we combine physical practice with prompt-based discussion and connection around the central questions of addiction and recovery, with a focus on its social and spiritual dimensions. 

No prior experience necessary. All bodies and levels are welcome.

Plants have always known how to cleanse what words cannot reach.

Rooted in Yucatec Maya wisdom, this hands-on outdoor workshop guides you through the spiritual uses of herbs for cleansing, protection, and energetic renewal. You'll prepare herbal aspersions with clear intention, work with plant allies, and give and receive a spiritual bath in a sacred, supportive container.

No prior experience needed - only open heart and a willingness to be tended. This workshop is for you if you feel called to work with plants as spiritual allies and ritual as a living practice.

Join us for a deeply healing sound journey that soothes your nervous system, calms your mind and restores balance within. Through the vibrations of various sound healing instruments, you will be brought into a theta brainwave state, which activates your parasympathetic nervous system—your body’s natural ability to repair, restore and heal itself.

These often sell out, so be sure and secure your spot today!

This half-day Zen meditation retreat offers a rare opportunity for deep immersion in silence and stillness that can be illuminating, rejuvenating, and transformative.

Zen Buddhist and certified meditation teacher Billy Wynne will guide you through an exploration traditional Zen elements and adaptive techniques to provide personalized support for your experience. The program will include:

• Several rounds of silent, seated meditation

• Kinhin, or walking meditation

• Opening and closing recitation rituals in the Zen tradition

• Encouragement talk referencing classical Zen texts

In this workshop, we will explore the process of conscious change as empowered creators:

KNOW: Explore belief systems, intention crafting, and vision clarity through self-awareness
DO: Engage in embodiment practices for aligned & inspired action
FEEL: Experience the impact of emotions, energy, and state of being in conscious creation
BECOME: Integrate, celebrate & continue momentum into your life

We will use journaling, interactive conversation, active breathwork, and yoga nidra to support our journey through the Empowered Creator process.

Every week on Monday mornings
8am-9am | True Nature Kiva

At Roaring Fork Zen, you will find:

• Authentic Zen practice

• Warm, inclusive community with clear, encouraging guidance

• Supportive space for silent meditation

• Open-hearted, dogma-free inquiry

• Cultivation of equanimity, clarity, and compassion

Roaring Fork Zen (RFZ) is a Zen meditation community based in Carbondale, Colorado. We offer free authentic Zen instruction and practice.

Sacred Brotherhood Conversations are open format monthly meetings for heart-centered men committed to self-leadership and fulfillment. The goal is to empower men in the Roaring Fork Valley with intentional connection, compassionate communication, emotional resilience, and a sense of fulfillment.

Join us for Bija Beat: A high-energy, all-levels dance experience designed to wake up your body, open your heart, and set the tone for a beautiful weekend ahead.

The one-hour Bija Beat, feel-good dance class with live music fuses high-energy dance, music, cardio, creativity, and philanthropy into an experience that uplifts your body, mind, and spirit - and gives back with every beat.

Sound Journeys offer a deeply restorative, embodied experience - supporting both inner awareness and nervous system health. The vibrational frequencies gently engage the parasympathetic nervous system, helping to lower stress hormones and invite profound relaxation and deep presence. This is an opportunity to slow down, listen deeply, and experience sound as a pathway to balance, clarity, and renewed vitality.

These offerings tend to fill quickly—reserve your spot today!

Join the lovely Kerrie Martin and her daughters for a joyful outdoor community and family yoga practice in the yoga spiral—where all ages are welcome to move, breathe, and connect.

• Connect as a family through movement and mindfulness

• Build presence, balance, and calm together in a peaceful outdoor setting

• Leave feeling grounded, refreshed, and more connected

Come move, breathe, and grow together—it’s a beautiful way to welcome the season ahead!

Five tiny needles, one deep exhale. Drop in for the five-point ear acupuncture protocol used around the world for trauma recovery, addiction support, and calming an overloaded nervous system. Arrive anytime during clinic hours and settle into the treatment for 30-45 minutes to let your system remember how to rest.

No experience needed, just a willingness to slow down.

Every week on Monday mornings
8am-9am | True Nature Kiva

At Roaring Fork Zen, you will find:

• Authentic Zen practice

• Warm, inclusive community with clear, encouraging guidance

• Supportive space for silent meditation

• Open-hearted, dogma-free inquiry

• Cultivation of equanimity, clarity, and compassion

Roaring Fork Zen (RFZ) is a Zen meditation community based in Carbondale, Colorado. We offer free authentic Zen instruction and practice.

If you're feeling depleted, longing for a pause, or simply ready to receive, come join us in the Kiva. This month, we'll connect together through a beautiful breathwork ceremony held by the fabulous Taryn Giroux.

No experience necessary. No proof of caregiving. Just bring yourself. Registration is required and space is limited to 20, so we can hold this circle with real intimacy.

Come release. Come receive. Leave lighter, clearer, and a little more you.

What if your financial life could feel clear, purposeful, and aligned with what truly matters to you?

This experience will help transform your relationship with money and align your finances with what truly matters. This interactive workshop combines mindful reflection with practical, fiduciary-grade tools to help you make clear, confident, values-based financial decisions.

Join Carolyn Williams, founder of NEVE, for an interactive mobility workshop where you'll assess your own movement and learn practical techniques to improve how your body feels and performs. You'll learn:

• Simple mobility self-assessments

• Where your body may be compensating

• Effective drills for hips, ankles, shoulders, and spine

• How mobility supports strength, balance, and everyday movement

• A personalized plan you can continue at home

Perfect for anyone who wants to move with more freedom, reduce stiffness, and stay active for years to come. This workshop is appropriate for all fitness levels. No previous experience is necessary.

Every week on Monday mornings
8am-9am | True Nature Kiva

At Roaring Fork Zen, you will find:

• Authentic Zen practice

• Warm, inclusive community with clear, encouraging guidance

• Supportive space for silent meditation

• Open-hearted, dogma-free inquiry

• Cultivation of equanimity, clarity, and compassion

Roaring Fork Zen (RFZ) is a Zen meditation community based in Carbondale, Colorado. We offer free authentic Zen instruction and practice.

After a full day of mind-expanding ideas and perspective shifts at the Frontiers of Knowledge Symposium in Aspen on Sunday, August 23rd, the question becomes: where do we go from here?

The answer: INTEGRATION

Join us after the symposium where ideas come alive! Through movement, sound, real discussion, and shared experience, we stay with the big questions: what does it mean to be human in a world of many intelligences? How do we respond, relate, and create from that understanding?

This is more than just a concert.

We are thrilled to offer this invitation to pause, breathe, and reconnect through an unforgettable evening of intimate music in the Kiva at True Nature.

This is presented in partnership with the Frontiers of Knowledge Symposium. Get your tickets to the full experience HERE!

Every week on Monday mornings
8am-9am | True Nature Kiva

At Roaring Fork Zen, you will find:

• Authentic Zen practice

• Warm, inclusive community with clear, encouraging guidance

• Supportive space for silent meditation

• Open-hearted, dogma-free inquiry

• Cultivation of equanimity, clarity, and compassion

Roaring Fork Zen (RFZ) is a Zen meditation community based in Carbondale, Colorado. We offer free authentic Zen instruction and practice.

Join us for a deeply healing sound journey that soothes your nervous system, calms your mind and restores balance within. Through the vibrations of various sound healing instruments, you will be brought into a theta brainwave state, which activates your parasympathetic nervous system—your body’s natural ability to repair, restore and heal itself.

These often sell out, so be sure and secure your spot today!

If you’re feeling depleted, longing for a pause, or simply ready to receive, join us this month in the Kiva for a nurturing 90 minutes of light movement, meditation, breathing and facilitated sharing.

Allow yourself this opportunity to rest, release, and renew.

No experience necessary. No proof of caregiving.

Registration is required and space is limited to 20.

What if one afternoon could change how you relate to your inner world and leave you feeling truly replenished from the inside out?

Cara Maiolo, licensed counselor and women's health specialist, and Nicole Lindstrom, yoga instructor and sound healer, have crafted an afternoon that revives your body, renews your spirit, and equips your emotional world.

Through grounding yoga, restorative sound healing, guided self reflection, and expert wellness education, you'll leave with more than a good feeling, you'll leave with real tools, renewed clarity, and a deeper connection to yourself.

Sacred Brotherhood Conversations are open meetings for heart-centered men committed to self-leadership and fulfillment. The goal is to empower men in the Roaring Fork Valley with intentional connection, compassionate communication, emotional resilience, and a sense of fulfillment.

Sound Journeys offer a deeply restorative, embodied experience - supporting both inner awareness and nervous system health. The vibrational frequencies gently engage the parasympathetic nervous system, helping to lower stress hormones and invite profound relaxation and deep presence. This is an opportunity to slow down, listen deeply, and experience sound as a pathway to balance, clarity, and renewed vitality.

These offerings tend to fill quickly—reserve your spot today!

This comprehensive childbirth class prepares you for every stage of the birth journey.

We’ll explore how your body works during labor, the physiology of birth, and how to support yourself through each step. You’ll learn practical tools for coping, understand medical options, and build a postpartum plan that supports a smoother transition after baby arrives.

As we attune to the shifting energies of the natural world, we begin to recognize these same movements within ourselves—cycles of growth, expression, release, rest, and renewal.

The Elemental Breath is a breathwork and journaling series rooted in Chinese medicine, Daoist 5-Element wisdom, and the living rhythm of the seasons. Each gathering is a guided descent into breath, body, and spirit—woven through intentional breathing, gentle movement, sound, and reflective journaling.

Join us for a deeply healing sound journey that soothes your nervous system, calms your mind and restores balance within. Through the vibrations of various sound healing instruments, you will be brought into a theta brainwave state, which activates your parasympathetic nervous system—your body’s natural ability to repair, restore and heal itself.

These often sell out, so be sure and secure your spot today!

What if your financial life could feel clear, purposeful, and aligned with what truly matters to you?

This experience will help transform your relationship with money and align your finances with what truly matters. This interactive workshop combines mindful reflection with practical, fiduciary-grade tools to help you make clear, confident, values-based financial decisions.

A monthly cacao ritual designed to open the heart, quiet the mind, and restore connection to inner guidance.

This practice uses breath, movement, and intentional stillness to prepare the body and nervous system to receive cacao. The work is steady and deliberate—clearing stagnation, opening energetic pathways, and creating the conditions for the heart to be felt and heard.

Sacred Brotherhood Conversations are open meetings for heart-centered men committed to self-leadership and fulfillment. The goal is to empower men in the Roaring Fork Valley with intentional connection, compassionate communication, emotional resilience, and a sense of fulfillment.

If you’re feeling depleted, longing for a pause, or simply ready to receive, join us this month in the Kiva for a nurturing 90 minutes of light movement, meditation, breathing and facilitated sharing.

Allow yourself this opportunity to rest, release, and renew.

No experience necessary. No proof of caregiving.

Registration is required and space is limited to 20.

Sound Journeys offer a deeply restorative, embodied experience - supporting both inner awareness and nervous system health. The vibrational frequencies gently engage the parasympathetic nervous system, helping to lower stress hormones and invite profound relaxation and deep presence. This is an opportunity to slow down, listen deeply, and experience sound as a pathway to balance, clarity, and renewed vitality.

These offerings tend to fill quickly—reserve your spot today!

Sacred Brotherhood Conversations are open meetings for heart-centered men committed to self-leadership and fulfillment. The goal is to empower men in the Roaring Fork Valley with intentional connection, compassionate communication, emotional resilience, and a sense of fulfillment.

Sound Journeys offer a deeply restorative, embodied experience - supporting both inner awareness and nervous system health. The vibrational frequencies gently engage the parasympathetic nervous system, helping to lower stress hormones and invite profound relaxation and deep presence. This is an opportunity to slow down, listen deeply, and experience sound as a pathway to balance, clarity, and renewed vitality.

These offerings tend to fill quickly—reserve your spot today!

What happens when we treat our life as ceremony, living with intention, awareness, and gratitude? And how can the immersive experience of exploring states of consciousness guide us towards an expanded capacity for an intentional, fulfilling life?

This is the territory that we will explore in this half-day retreat, which will be an extended ceremony itself. In this ceremonial experience, we will:

• Initiate an altar to center us and connect us to each other

• Explore principles of crafting and aligning to intentions

• Generate an altered state of consciousness through active breathwork

• Amplify our intentions through changing our state of being on purpose, to expand our capacity and awareness

• Integrate the experience into meaningful change

A monthly cacao ritual designed to open the heart, quiet the mind, and restore connection to inner guidance.

This practice uses breath, movement, and intentional stillness to prepare the body and nervous system to receive cacao. The work is steady and deliberate—clearing stagnation, opening energetic pathways, and creating the conditions for the heart to be felt and heard.

If you’re feeling depleted, longing for a pause, or simply ready to receive, join us this month in the Kiva for a nurturing 90 minutes of light movement, meditation, breathing and facilitated sharing.

Allow yourself this opportunity to rest, release, and renew.

No experience necessary. No proof of caregiving.

Registration is required and space is limited to 20.

Join us for a deeply healing sound journey that soothes your nervous system, calms your mind and restores balance within. Through the vibrations of various sound healing instruments, you will be brought into a theta brainwave state, which activates your parasympathetic nervous system—your body’s natural ability to repair, restore and heal itself.

These often sell out, so be sure and secure your spot today!

All are invited to join community breathwork experience offered in partnership with Pathfinders and facilitated by Allison Alexander. This offering is intended to create space for the purification of the heart through a trauma-aware breathwork meditation journey designed to support renewal, deepen connection and healing. 

As we attune to the shifting energies of the natural world, we begin to recognize these same movements within ourselves—cycles of growth, expression, release, rest, and renewal.

The Elemental Breath is a breathwork and journaling series rooted in Chinese medicine, Daoist 5-Element wisdom, and the living rhythm of the seasons. Each gathering is a guided descent into breath, body, and spirit—woven through intentional breathing, gentle movement, sound, and reflective journaling.

Sound Journeys offer a deeply restorative, embodied experience - supporting both inner awareness and nervous system health. The vibrational frequencies gently engage the parasympathetic nervous system, helping to lower stress hormones and invite profound relaxation and deep presence. This is an opportunity to slow down, listen deeply, and experience sound as a pathway to balance, clarity, and renewed vitality.

These offerings tend to fill quickly—reserve your spot today!

A monthly cacao ritual designed to open the heart, quiet the mind, and restore connection to inner guidance.

This practice uses breath, movement, and intentional stillness to prepare the body and nervous system to receive cacao. The work is steady and deliberate—clearing stagnation, opening energetic pathways, and creating the conditions for the heart to be felt and heard.

Sacred Brotherhood Conversations are open meetings for heart-centered men committed to self-leadership and fulfillment. The goal is to empower men in the Roaring Fork Valley with intentional connection, compassionate communication, emotional resilience, and a sense of fulfillment.

If you’re feeling depleted, longing for a pause, or simply ready to receive, join us this month in the Kiva for a nurturing 90 minutes of light movement, meditation, breathing and facilitated sharing.

Allow yourself this opportunity to rest, release, and renew.

No experience necessary. No proof of caregiving.

Registration is required and space is limited to 20.

All are invited to join community breathwork experience offered in partnership with Pathfinders and facilitated by Allison Alexander. This offering is intended to create space for the purification of the heart through a trauma-aware breathwork meditation journey designed to support renewal, deepen connection and healing. 

Through breathwork, somatic therapy, intentional activation activities and deep connection with others, you’ll journey inward to access the natural intelligence and healing capacity within.

This is an opportunity to explore altered states of awareness through presence rather than plants, to meet yourself with reverence, and to remember that the medicine you seek is within.  You are your own healer and collectively we are the vessels to heal one another.