education & community programming
Events & Workshops
featured events
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Sacred Brotherhood Conversations
with Kyle Jason Leitzke
Monday, October 12th
7pm - 8:30pmSacred Brotherhood Conversations are open meetings for heart-centered male identified individuals committed to their personal growth and fulfillment.
We’ll explore intentional agreements, group discussions, and transformative self-development tools to help you elevate from ordinary to extraordinary.
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ANATOMY OF TRAUMA
A Weekend Immersion with Kali Basman
October 16-18th
This two-day immersion is an invitation to enter the subtle interior, where Yin Yoga, Internal Family Systems, and contemplative practice converge.
Through guided parts work, somatic inquiry, and restorative stillness, we learn to meet the inner landscape without forcing it to change.
SOLD OUT!
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Zen 101
An Introduction to the History, Teachings, and Practices of Zen with Billy Wynne
Monday, October 19th
7pm - 8:30pmWe invite you to join Zen Buddhist and certified meditation teacher Billy Wynne for an immersive evening exploring the Zen tradition.
Tracing its journey from ancient India, the story of Zen offers timeless inspiration, wisdom, and compassion for both practitioners and the simply curious.
Upcoming Events In carbondale, CO
Search for upcoming events through the calendar or by searching by month below.
True Nature + Connection is the Medicine Foundation are proud to host a variety of events, workshops and retreats which nurture authentic connection. We welcome teachers and teachings from varied disciplines as well as students with diverse interests and needs.
We create opportunities for people to connect – with self, community, and the natural world – so they can discover meaning, purpose, and happiness in service of our shared consciousness. We envision a world where connection is embodied as a core value that nurtures wholeness within and between us all.
Now Accepting 2027 Programming Proposals
We believe human beings are wired for connection: to self, to one another, to nature, and to something greater than ourselves. Each year, we're honored to welcome new and returning facilitators to the True Nature campus, where their teachings add meaningful threads to the tapestry of belonging we cultivate here.
We're now inviting proposals for 2027! We partner with a limited number of guest facilitators to create a balanced calendar of diverse, mission-aligned programming. Proposals are accepted once a year, so please plan ahead and submit by October 31st through this proposal form.
Questions? Reach out to Director of Education and Programming, at megan@connectionisthemedicine.com.
CARE FOR CAREGIVERS
If you’re feeling depleted, longing for a pause, or simply ready to receive, join us this month in the Kiva for a nurturing 90 minutes of light movement, meditation, breathing and facilitated sharing.
Allow yourself this opportunity to rest, release, and renew.
No experience necessary. No proof of caregiving.
Registration is required and space is limited to 20.
ANATOMY OF TRAUMA: A weekend immersion with Kali Basman
We do not carry trauma as a story alone.
We carry it as tension in the jaw, as pressure in the diaphragm, as a holding pattern through the spine.
This immersion explores how experience becomes structure in the body and how the body, when approached with precision and patience, becomes the doorway to integration.
Weekly Zen Meditation with Billy Wynne and Roaring Fork ZeN
Every week on Monday mornings
8am-9am | True Nature Kiva
At Roaring Fork Zen, you will find:
Authentic Zen practice
Warm, inclusive community with clear, encouraging guidance
Supportive space for silent meditation
Open-hearted, dogma-free inquiry
Cultivation of equanimity, clarity, and compassion
Roaring Fork Zen (RFZ) is a Zen meditation community based in Carbondale, Colorado. We offer free authentic Zen instruction and practice.
Zen 101: An Introduction to the History, Teachings, and Practices of Zen
Join Zen Buddhist and meditation teacher Billy Wynne for an immersive evening exploring the roots and living wisdom of the Zen tradition.
Trace Zen’s journey from ancient India through China and Japan to modern-day America
Learn the core teachings, texts, and practices behind Zen beyond popular culture
Experience meditation and shared practice rooted in traditional training
Whether you’re new to Buddhism or deepening an existing practice, this offering provides a welcoming foundation and an introduction to practicing with Roaring Fork Zen.
Your presence matters.
Sound Journey with Dr. Zachary + Krista Cashin
Sound Journeys offer a deeply restorative, embodied experience - supporting both inner awareness and nervous system health. The vibrational frequencies gently engage the parasympathetic nervous system, helping to lower stress hormones and invite profound relaxation and deep presence. This is an opportunity to slow down, listen deeply, and experience sound as a pathway to balance, clarity, and renewed vitality.
These offerings tend to fill quickly—reserve your spot today!
Red Thread: International Qigong Institute
From professional medical qigong certification, online courses and teacher trainings, to personalized health qigong cultivation courses—Red Thread has a course designed for you.
To learn more, visit: https://redthreadinstitute.org/
Medical Qigong Community Wellness Event
The energetic healing modality of Medical Qigong is a comprehensive system of personal health care rooted in Chinese Medicine.
Qigong can provide significant health benefit and relief to patients with acute or severe chronic conditions, and everything in between.
Our annual wellness event is a great way for people to come experience this unique and profound medicine—and to feel better while passing goodwill on to others!
Reclaiming the Body: A Retreat for Acceptance, Intuition, and Self-Love
Release old stories about your body, restore your connection to your physical self, and feel empowered in your body, no matter what.
From a very young age, women are told how their bodies should look, and what they should do and be in order to achieve that physical state. As a result, the connection to our intuition, the way we take care of ourselves, and the ability to offer our bodies acceptance and unconditional love has been muted.
Weekly Zen Meditation with Billy Wynne and Roaring Fork ZeN
Every week on Monday mornings
8am-9am | True Nature Kiva
At Roaring Fork Zen, you will find:
Authentic Zen practice
Warm, inclusive community with clear, encouraging guidance
Supportive space for silent meditation
Open-hearted, dogma-free inquiry
Cultivation of equanimity, clarity, and compassion
Roaring Fork Zen (RFZ) is a Zen meditation community based in Carbondale, Colorado. We offer free authentic Zen instruction and practice.
Ask A Grief Counselor: Exploring Our Broken Hearts in Community
Grief is a natural response to love, loss, and change - yet so often it is carried alone. Gathering in community creates space for grief to be witnessed, normalized, and gently held.
This intimate gathering invites you to bring your questions, your experiences, and your tender heart into a shared circle of listening, reflection, and care. Facilitated by Allison Daily and Robyn Hubbard—both longtime grief counselors and companions in this community—this offering is rooted in lived experience, deep presence, and compassionate guidance.
All are welcome. You do not have to grieve alone.
An Evening Beyond the Veil with Becky Hesseltine and Jocelyn Laferriere
Honoring Our Departed Through Spirit, Ceremony & Connection
Join us for a sacred evening of remembrance and communion, where we honor our loved ones who have crossed beyond the veil. This two-part gathering weaves together spirit messages, ritual, and a guided workshop to help you rediscover your own connection to the unseen world.
Red Thread: International Qigong Institute
From professional medical qigong certification, online courses and teacher trainings, to personalized health qigong cultivation courses—Red Thread has a course designed for you.
To learn more, visit: https://redthreadinstitute.org/
Medical Qigong Community Wellness Event
The energetic healing modality of Medical Qigong is a comprehensive system of personal health care rooted in Chinese Medicine.
Qigong can provide significant health benefit and relief to patients with acute or severe chronic conditions, and everything in between.
Our annual wellness event is a great way for people to come experience this unique and profound medicine—and to feel better while passing goodwill on to others!
Wisdom of the Pack with Erik Wardell
There comes a time in every young man’s life when he begins to ask: What kind of man do I want to become?
Wisdom of the Pack is a small-group gathering for boys ages 12-14, navigating this threshold. It isn’t a class about how to be a man, nor is it therapy. It’s a space to experience brotherhood, deepen self-awareness, find your voice, and explore what it means to grow into manhood.
Dad Dharma: Connecting on the Sacred Path of Fatherhood with Erik Wardell
Fatherhood asks us to grow even as we guide. To find patience, presence, and flexibility, even when we're tired, overwhelmed, or unsure. Dad Dharma is a space for men stepping into and moving through fatherhood to pause, reflect, and connect. Together, we'll explore:
Building secure connections with our children
Discovering who we're becoming as fathers & partners
Caring for ourselves, our children, and partners
Knowing we don't have to do this alone
We’ll create space for the weight and the wonder through honest conversation, poetry, breath, movement, and laughter.
Yoga en Español
Esta clase mensual continua se impartirá completamente en español. Agradecemos poder ofrecerla en colaboración con Stepping Stones.
Abierta a todos los niveles, está diseñada para aumentar la circulaciĂłn en las articulaciones y mejorar la flexibilidad de los tejidos conectivos. Comenzaremos con activaciĂłn y calentamiento de la columna, junto con estiramientos y fortalecimiento de piernas y brazos. En la segunda mitad, practicaremos posturas restaurativas y relajaciĂłn profunda—un excelente antĂdoto contra el estrĂ©s—donde la quietud se convierte en una poderosa herramienta. Cerraremos con la aplicaciĂłn de aceite esencial y terapia de sonido para profundizar la relajaciĂłn.
Benny Bleu
Join us for an intimate evening of meditative banjo and geologically inspired songs from a train-traveling folk musician - Benny Bleu!
An award-winning banjo player and scientifically minded songwriter, Benny presents music that speaks to the child inside you - the one that wants to play in muddy creeks and bring home too many rocks.
He performs instrumental clawhammer banjo tunes that will ground and focus, as well as original songs that inspire contemplation.
zen meditation retreat: A Half-Day of Silence and Stillness with Billy Wynne
This half-day Zen meditation retreat offers a rare opportunity for deep immersion in silence and stillness that can be illuminating, rejuvenating, and transformative.
Zen Buddhist and certified meditation teacher Billy Wynne will guide you through an exploration traditional Zen elements and adaptive techniques to provide personalized support for your experience. The program will include:
Several rounds of silent, seated meditation
Kinhin, or walking meditation
Opening and closing recitation rituals in the Zen tradition
Encouragement talk referencing classical Zen texts
Embodied Feminine Leadership with Mindy Arbuckle
Root in Presence. Reclaim Your Voice. Lead with Love.
Join Mindy Arbuckle for a half-day retreat exploring leadership beyond pressure, performance, and force. Through movement, breath, mantra, meditation, reflection, and sacred connection, we’ll explore common myths of leadership, how they shape the way we show up, and how to return to a more embodied truth.
Sacred Brotherhood Conversations with Kyle Jason Leitzke
Sacred Brotherhood Conversations are open meetings for heart-centered men committed to self-leadership and fulfillment. The goal is to empower men in the Roaring Fork Valley with intentional connection, compassionate communication, emotional resilience, and a sense of fulfillment.
Sound Journey with Dr. Zachary + Krista Cashin
Sound Journeys offer a deeply restorative, embodied experience - supporting both inner awareness and nervous system health. The vibrational frequencies gently engage the parasympathetic nervous system, helping to lower stress hormones and invite profound relaxation and deep presence. This is an opportunity to slow down, listen deeply, and experience sound as a pathway to balance, clarity, and renewed vitality.
These offerings tend to fill quickly—reserve your spot today!
Altered States to Altar-ed States with Erin McElroy
What happens when we treat our life as ceremony, living with intention, awareness, and gratitude? And how can the immersive experience of exploring states of consciousness guide us towards an expanded capacity for an intentional, fulfilling life?
This is the territory that we will explore in this half-day retreat, which will be an extended ceremony itself. In this ceremonial experience, we will:
Initiate an altar to center us and connect us to each other
Explore principles of crafting and aligning to intentions
Generate an altered state of consciousness through active breathwork
Amplify our intentions through changing our state of being on purpose, to expand our capacity and awareness
Integrate the experience into meaningful change
Heart-led: A Cacao Ritual with Nicole Lindstrom
A monthly cacao ritual designed to open the heart, quiet the mind, and restore connection to inner guidance.
This practice uses breath, movement, and intentional stillness to prepare the body and nervous system to receive cacao. The work is steady and deliberate—clearing stagnation, opening energetic pathways, and creating the conditions for the heart to be felt and heard.
Community Women's Circle: Open format Weaving Wisdom
Join us for this drop in community gathering of the Weaving Wisdom circle in the True Nature Kiva. This is an open circle for anyone to drop into and get a taste of what an intergenerational gathering of women can offer.
CARE FOR CAREGIVERS
If you’re feeling depleted, longing for a pause, or simply ready to receive, join us this month in the Kiva for a nurturing 90 minutes of light movement, meditation, breathing and facilitated sharing.
Allow yourself this opportunity to rest, release, and renew.
No experience necessary. No proof of caregiving.
Registration is required and space is limited to 20.
COSMIC Sound Journey with Danielle Klein
Join us for a deeply healing sound journey that soothes your nervous system, calms your mind and restores balance within. Through the vibrations of various sound healing instruments, you will be brought into a theta brainwave state, which activates your parasympathetic nervous system—your body’s natural ability to repair, restore and heal itself.
These often sell out, so be sure and secure your spot today!
Pathfinders Breathwork
All are invited to join community breathwork experience offered in partnership with Pathfinders and facilitated by Allison Alexander. This offering is intended to create space for the purification of the heart through a trauma-aware breathwork meditation journey designed to support renewal, deepen connection and healing.
Yoga en Español
Esta clase mensual continua se impartirá completamente en español. Agradecemos poder ofrecerla en colaboración con Stepping Stones.
Abierta a todos los niveles, está diseñada para aumentar la circulaciĂłn en las articulaciones y mejorar la flexibilidad de los tejidos conectivos. Comenzaremos con activaciĂłn y calentamiento de la columna, junto con estiramientos y fortalecimiento de piernas y brazos. En la segunda mitad, practicaremos posturas restaurativas y relajaciĂłn profunda—un excelente antĂdoto contra el estrĂ©s—donde la quietud se convierte en una poderosa herramienta. Cerraremos con la aplicaciĂłn de aceite esencial y terapia de sonido para profundizar la relajaciĂłn.
The Elemental Breath: Transformational Breathwork, Attunement & Journaling with Adam Hutchison and Molly Armour-Carter
As we attune to the shifting energies of the natural world, we begin to recognize these same movements within ourselves—cycles of growth, expression, release, rest, and renewal.
The Elemental Breath is a breathwork and journaling series rooted in Chinese medicine, Daoist 5-Element wisdom, and the living rhythm of the seasons. Each gathering is a guided descent into breath, body, and spirit—woven through intentional breathing, gentle movement, sound, and reflective journaling.
Sacred Threshold Songs to Sing & Receive with The Threshold Weavers
A community gathering to empower our voices together
Five singers from a Threshold Choir bring their practiced harmonies into the ceremonial heart of the Kiva.
Songs that have been sung at bedsides, at birth, at grief circles, and at celebrations of life.
Songs that know how to hold what words cannot.
Sound Journey with Dr. Zachary + Krista Cashin
Sound Journeys offer a deeply restorative, embodied experience - supporting both inner awareness and nervous system health. The vibrational frequencies gently engage the parasympathetic nervous system, helping to lower stress hormones and invite profound relaxation and deep presence. This is an opportunity to slow down, listen deeply, and experience sound as a pathway to balance, clarity, and renewed vitality.
These offerings tend to fill quickly—reserve your spot today!
Sacred Brotherhood Conversations with Kyle Jason Leitzke
Sacred Brotherhood Conversations are open meetings for heart-centered men committed to self-leadership and fulfillment. The goal is to empower men in the Roaring Fork Valley with intentional connection, compassionate communication, emotional resilience, and a sense of fulfillment.
CARE FOR CAREGIVERS
If you’re feeling depleted, longing for a pause, or simply ready to receive, join us this month in the Kiva for a nurturing 90 minutes of light movement, meditation, breathing and facilitated sharing.
Allow yourself this opportunity to rest, release, and renew.
No experience necessary. No proof of caregiving.
Registration is required and space is limited to 20.
Heart-led: A Winter solstice Cacao Ritual with Nicole Lindstrom
A monthly cacao ritual designed to open the heart, quiet the mind, and restore connection to inner guidance.
This practice uses breath, movement, and intentional stillness to prepare the body and nervous system to receive cacao. The work is steady and deliberate—clearing stagnation, opening energetic pathways, and creating the conditions for the heart to be felt and heard.
Pathfinders Breathwork
All are invited to join community breathwork experience offered in partnership with Pathfinders and facilitated by Allison Alexander. This offering is intended to create space for the purification of the heart through a trauma-aware breathwork meditation journey designed to support renewal, deepen connection and healing.
New Year's Journey: Cacao + Sound with Danielle Klein
This ceremony is designed to clear space for new beginnings, leaving you refreshed and aligned with your higher purpose as you step into the new year with clarity and excitement.
Start of 2027 with energy embodiment movement and breathwork to ground yourself into this sacred moment of connection with your inner self. Followed by cacao and sound, this journey is sure to provide closure for 2026, and open the new year fresh!
Energy Tools for Self-Care with Ann O'Brien
Uplevel Your Life with Energy Balancing, Grounding + Intuition!
This workshop will offer discussion, guided meditation, journaling, Q + A, and practical tools in community with like-minded souls.
You will learn to:
· Ground and center yourself + clear stuck emotions
· Boost your energy and creativity + calm your mind and find solutions within
· Create healthy boundaries and protect yourself from negative energy
· Heal, love and trust yourself, and follow your heart’s desires
The Human Medicine Ceremony with Jill Jordan
Through breathwork, somatic therapy, intentional activation activities and deep connection with others, you’ll journey inward to access the natural intelligence and healing capacity within.
This is an opportunity to explore altered states of awareness through presence rather than plants, to meet yourself with reverence, and to remember that the medicine you seek is within. You are your own healer and collectively we are the vessels to heal one another.
Sacred Brotherhood Conversations with Kyle Jason Leitzke
Sacred Brotherhood Conversations are open meetings for heart-centered men committed to self-leadership and fulfillment. The goal is to empower men in the Roaring Fork Valley with intentional connection, compassionate communication, emotional resilience, and a sense of fulfillment.
Weekly Zen Meditation with Billy Wynne and Roaring Fork ZeN
Every week on Monday mornings
8am-9am | True Nature Kiva
At Roaring Fork Zen, you will find:
Authentic Zen practice
Warm, inclusive community with clear, encouraging guidance
Supportive space for silent meditation
Open-hearted, dogma-free inquiry
Cultivation of equanimity, clarity, and compassion
Roaring Fork Zen (RFZ) is a Zen meditation community based in Carbondale, Colorado. We offer free authentic Zen instruction and practice.
Financial Awakening: Conscious Wealth Reset
What if your financial life could feel clear, purposeful, and aligned with what truly matters to you?
This experience will help transform your relationship with money and align your finances with what truly matters. This interactive workshop combines mindful reflection with practical, fiduciary-grade tools to help you make clear, confident, values-based financial decisions.
The Elemental Breath: Transformational Breathwork, Attunement & Journaling with Adam Hutchison and Molly Armour-Carter
As we attune to the shifting energies of the natural world, we begin to recognize these same movements within ourselves—cycles of growth, expression, release, rest, and renewal.
The Elemental Breath is a breathwork and journaling series rooted in Chinese medicine, Daoist 5-Element wisdom, and the living rhythm of the seasons. Each gathering is a guided descent into breath, body, and spirit—woven through intentional breathing, gentle movement, sound, and reflective journaling.
COSMIC Sound Journey with Danielle Klein
Join us for a deeply healing sound journey that soothes your nervous system, calms your mind and restores balance within. Through the vibrations of various sound healing instruments, you will be brought into a theta brainwave state, which activates your parasympathetic nervous system—your body’s natural ability to repair, restore and heal itself.
These often sell out, so be sure and secure your spot today!
Concentric Recovery Monthly Meetings
Community Offering - Free to attend
Join us in community as we combine physical practice with prompt-based discussion and connection around the central questions of addiction and recovery, with a focus on its social and spiritual dimensions.
No prior experience necessary. All bodies and levels are welcome.
Weekly Zen Meditation with Billy Wynne and Roaring Fork ZeN
Every week on Monday mornings
8am-9am | True Nature Kiva
At Roaring Fork Zen, you will find:
Authentic Zen practice
Warm, inclusive community with clear, encouraging guidance
Supportive space for silent meditation
Open-hearted, dogma-free inquiry
Cultivation of equanimity, clarity, and compassion
Roaring Fork Zen (RFZ) is a Zen meditation community based in Carbondale, Colorado. We offer free authentic Zen instruction and practice.
Your Way Home: Clarity, Self-Trust & Inner Knowing with Meghan Gilroy
Have you been circling a question, decision, or change in your life? Does life feel blurry or full?
Step out of the noise and give yourself the space to hear what you already know. Bring a real question or area of your life where you’re seeking clarity.
YOU’LL EXPERIENCE:
A guided shamanic soul journey
Space to receive & interpret your own inner guidance
Reflection & mentoring to clarify what you truly want
Support discerning what is ready to be chosen, changed, or released
A closing ritual to turn insight into a grounded next step
Come home to the place within you that knows.
Self-Realization Fellowship Community Meditation
All are welcome to attend this community meditation circle!
This offering is based on the teachings of the Self-Realization Fellowship (SRF) Guru, Paramahansa Yogananda. Through the steady practice of yoga meditation, it is possible to experience a deepening sense of peace, love, compassion, and joy. As inner transformation unfolds, its positive influence naturally extends outward—first to family and community, and eventually to the world at large.
This is a donation based offering held on the first Sunday of every month in the Meditation Room.
The Firebird retold by The ReMemberers: FULL IMMERSION
We are thrilled to welcome back The ReMemberers, a ritual theatre and storytelling trio! Join us for a day-long immersion into myth, folklore, storytelling, and song, and discover what makes these cultural elements so essential to our wellbeing.
Three part immersion: workshop, performance, integration.
An afternoon workshop explores the five layers of Mayan storytelling and how a folk tale becomes medicine.
THE FIREBIRD, a thousand-year-old Russian folktale performed as living ceremony through ancestral voice, world percussion, and instruments from the edges of the earth.
As night falls, we gather around the fire
An evening that will remain with you like an old friend returning home.
Sacred Threshold Songs to Sing & Receive with The Threshold Weavers
A community gathering to empower our voices together
Five singers from a Threshold Choir bring their practiced harmonies into the ceremonial heart of the Kiva.
Songs that have been sung at bedsides, at birth, at grief circles, and at celebrations of life.
Songs that know how to hold what words cannot.
Weaving Wisdom: Women Gathering Across Generations
Monthly women’s circle weaving meditation, ritual, and conversation—honoring life’s seasons, feminine wisdom, and intergenerational bonds.
This session of the Weaving Wisdom circle will take place over 9 months, held in the True Nature Kiva from September through May and hosted by Sarah Uhl and Laura Kirk. Unlike an open gathering, this circle is intentionally limited to twelve women, allowing trust, vulnerability, and genuine friendship to deepen over time.
Community Prenatal & Postpartum Yoga and Movement with Janet Persson
A mindful, all-levels prenatal and postpartum yoga class rooted in Anusara-inspired alignment, breath, and the connection of body, mind, and spirit.
Designed to support the changing body through pregnancy and the transition into postpartum, each class weaves together intentional movement, strength, stability, nervous system awareness, and space to slow down and connect within.
Come as you are. Connect with your body and baby. Leave feeling grounded, strong, supported, and empowered.
Weekly Zen Meditation with Billy Wynne and Roaring Fork ZeN
Every week on Monday mornings
8am-9am | True Nature Kiva
At Roaring Fork Zen, you will find:
Authentic Zen practice
Warm, inclusive community with clear, encouraging guidance
Supportive space for silent meditation
Open-hearted, dogma-free inquiry
Cultivation of equanimity, clarity, and compassion
Roaring Fork Zen (RFZ) is a Zen meditation community based in Carbondale, Colorado. We offer free authentic Zen instruction and practice.
Yoga en Español
Esta clase mensual continua se impartirá completamente en español. Agradecemos poder ofrecerla en colaboración con Stepping Stones.
Abierta a todos los niveles, está diseñada para aumentar la circulaciĂłn en las articulaciones y mejorar la flexibilidad de los tejidos conectivos. Comenzaremos con activaciĂłn y calentamiento de la columna, junto con estiramientos y fortalecimiento de piernas y brazos. En la segunda mitad, practicaremos posturas restaurativas y relajaciĂłn profunda—un excelente antĂdoto contra el estrĂ©s—donde la quietud se convierte en una poderosa herramienta. Cerraremos con la aplicaciĂłn de aceite esencial y terapia de sonido para profundizar la relajaciĂłn.
Born Ready: A Complete Childbirth Preparation Series with KLR Collective
This comprehensive childbirth class prepares you for every stage of the birth journey.
We’ll explore how your body works during labor, the physiology of birth, and how to support yourself through each step. You’ll learn practical tools for coping, understand medical options, and build a postpartum plan that supports a smoother transition after baby arrives.
Autumn Equinox Kirtan: Awaken the Heart Through Song
Celebrate the Autumn Equinox with an uplifting evening of kirtan (devotional chanting).
This offering honors both the rising, expressive energy of Shakti and the grounding, steady presence of Shiva—creating a balanced experience of movement and stillness, sound and silence.
No experience needed—come as you are!
Community Prenatal & Postpartum Yoga and Movement with Janet Persson
A mindful, all-levels prenatal and postpartum yoga class rooted in Anusara-inspired alignment, breath, and the connection of body, mind, and spirit.
Designed to support the changing body through pregnancy and the transition into postpartum, each class weaves together intentional movement, strength, stability, nervous system awareness, and space to slow down and connect within.
Come as you are. Connect with your body and baby. Leave feeling grounded, strong, supported, and empowered.
Sacred Balance: Autumn Equinox Community Celebration with Kate Mulheron
Join together in community as we gather to celebrate the SACRED BALANCE of the Autumn Equinox. The day and night stand in perfect balance, a rare pause point in the wheel of the year. It is the moment of harvest, when all you have been cultivating since the growing season begins comes to fruition. Pausing in ritual to honor this sacred shift is so profound, come celebrate in community!
Weekly Zen Meditation with Billy Wynne and Roaring Fork ZeN
Every week on Monday mornings
8am-9am | True Nature Kiva
At Roaring Fork Zen, you will find:
Authentic Zen practice
Warm, inclusive community with clear, encouraging guidance
Supportive space for silent meditation
Open-hearted, dogma-free inquiry
Cultivation of equanimity, clarity, and compassion
Roaring Fork Zen (RFZ) is a Zen meditation community based in Carbondale, Colorado. We offer free authentic Zen instruction and practice.
Connection 5k | Run & Walk
Join us for a morning of movement, connection, and community as we gather to support the Connection is the Medicine Foundation.
Whether you're an experienced runner or simply want to enjoy a walk with friends and family, everyone is welcome!
Enjoy morning refreshments provided by True Nature Café. Every participant will have the chance to win prizes and raffle giveaways.
Sound Journey with Dr. Zachary + Krista Cashin
Sound Journeys offer a deeply restorative, embodied experience - supporting both inner awareness and nervous system health. The vibrational frequencies gently engage the parasympathetic nervous system, helping to lower stress hormones and invite profound relaxation and deep presence. This is an opportunity to slow down, listen deeply, and experience sound as a pathway to balance, clarity, and renewed vitality.
These offerings tend to fill quickly—reserve your spot today!
Spirit Messages & Nourishing the Grieving Heart with Becky Hesseltine
Gather for a heart-centered evening of remembrance, connection, and support. Through candle lighting, spirit messages, and gentle sharing, you’ll honor your loved one and the bond you still carry.
Explore grief with compassion—how it lives in the body, mind, and heart—while recognizing the wisdom within your own journey. You’ll take part in a reflective group experience that honors the wisdom within your grief, with an opportunity to both share and receive meaningful support.
A space where your grief, your connection, and your voice truly matter.
Community Prenatal & Postpartum Yoga and Movement with Janet Persson
A mindful, all-levels prenatal and postpartum yoga class rooted in Anusara-inspired alignment, breath, and the connection of body, mind, and spirit.
Designed to support the changing body through pregnancy and the transition into postpartum, each class weaves together intentional movement, strength, stability, nervous system awareness, and space to slow down and connect within.
Come as you are. Connect with your body and baby. Leave feeling grounded, strong, supported, and empowered.
Sacred Brotherhood Conversations with Willoughby Bourne
Sacred Brotherhood Conversations are open meetings for heart-centered men committed to self-leadership and fulfillment. The goal is to empower men in the Roaring Fork Valley with intentional connection, compassionate communication, emotional resilience, and a sense of fulfillment.
Weekly Zen Meditation with Billy Wynne and Roaring Fork ZeN
Every week on Monday mornings
8am-9am | True Nature Kiva
At Roaring Fork Zen, you will find:
Authentic Zen practice
Warm, inclusive community with clear, encouraging guidance
Supportive space for silent meditation
Open-hearted, dogma-free inquiry
Cultivation of equanimity, clarity, and compassion
Roaring Fork Zen (RFZ) is a Zen meditation community based in Carbondale, Colorado. We offer free authentic Zen instruction and practice.
The Vibrant Mom: Revive & Renewal Retreat with Cara Maiolo and Nicole Lindstrom
What if one afternoon could change how you relate to your inner world and leave you feeling truly replenished from the inside out?
Cara Maiolo, licensed counselor and women's health specialist, and Nicole Lindstrom, yoga instructor and sound healer, have crafted an afternoon that revives your body, renews your spirit, and equips your emotional world.
Through grounding yoga, restorative sound healing, guided self reflection, and expert wellness education, you'll leave with more than a good feeling, you'll leave with real tools, renewed clarity, and a deeper connection to yourself.
Red Thread: International Qigong Institute
From professional medical qigong certification, online courses and teacher trainings, to personalized health qigong cultivation courses—Red Thread has a course designed for you.
To learn more, visit: https://redthreadinstitute.org/
CARE FOR CAREGIVERS
If you’re feeling depleted, longing for a pause, or simply ready to receive, join us this month in the Kiva for a nurturing 90 minutes of light movement, meditation, breathing and facilitated sharing.
Allow yourself this opportunity to rest, release, and renew.
No experience necessary. No proof of caregiving.
Registration is required and space is limited to 20.
Concentric Recovery Monthly Meetings
Community Offering - Free to attend
Join us in community as we combine physical practice with prompt-based discussion and connection around the central questions of addiction and recovery, with a focus on its social and spiritual dimensions.
No prior experience necessary. All bodies and levels are welcome.
UPCOMING EVENTS
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It is recommended to arrive 15 minutes prior to event start time to check in and get settled. Many scheduled events have a rigid start time to create the sanctity of the container and respect each participants’ experience. Late entrance to an event or program is not admitted.
Please do not arrive to any event or program under the influence of drugs or alcohol.
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True Nature Healing Arts reserves the right to cancel an event or program at any time. If TNHA cancels an event or program, you will receive a full refund. Some programs may have special cancellation policies; see individual workshop descriptions.
Unless otherwise stated within program descriptions:
Refunds are available (less a $10 processing fee) up to 24 hours before the beginning of the event or program.
No refunds will be granted within the 24 hour period before the program or event.
Tickets are transferable to other guests at any point prior to the event with approval from the Event Manager.
No credit or refund is available if you cancel attendance after the event; if you do not show up on time, or at all; or if you leave an event early for any reason. No refund will be available if you attend a program and are dissatisfied with its presentation or content.
For further questions, please direct to Megan Miller at megan@truenaturehealingarts.com
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The views and opinions expressed by facilitators during True Nature and Connection is the Medicine Foundation events, discussions, or any related activities are their own and do not necessarily reflect the views or opinions of True Nature or the Foundation. We are committed to providing a platform for diverse perspectives and open dialogue, and the words of facilitators should be understood as their individual viewpoints. Any information or advice shared by facilitators is for informational purposes only and should not be considered as official statements or endorsements by True Nature or the Connection is the Medicine Foundation. Participants are encouraged to critically evaluate and form their own opinions based on their own judgment and understanding. True Nature assumes no responsibility for the content shared by facilitators and disclaims any liability arising from the use or reliance on such content.
By purchasing a ticket for this event, you agree to a general release of liability for True Nature and the Connection is the Medicine Foundation. You hereby release and discharge the Connection is the Medicine Foundation, its Board of Trustees, Administrators, Staff, Volunteers and other participants or guardians (herein termed Affiliates) from any and all liability whatsoever of any nature or sort for any property damage or personal injury suffered by the participant.
The participant, to the fullest extent allowed by Law, shall indemnify, hold harmless and defend the Connection is the Medicine Foundation and its Affiliates from any and all liability for any claim of any nature arising out of any activity, conduct, act or omission of the participant.