Cosmic Sound Journey with Danielle Klein
Friday, May 1st, 2026 | 6:00 PM - 7:15 PM | True Nature Kiva
Early Access $45 through April 26th
Standard Rate $55
Join us for a deeply healing sound journey that soothes your nervous system, calms your mind and restores balance within. Through the vibrations of various sound healing instruments, you will be brought into a theta brainwave state, which activates your parasympathetic nervous system—your body’s natural ability to repair, restore and heal itself.
These often sell out, so be sure and secure your spot today!
What Could Be: Shamanic Visioning for Clarity, Alignment & Your Next Chapter with Meghan Gilroy
Saturday, May 2nd | 4:00pm - 6:00pm | True Nature Kiva
Generosity Rate $75
Standard Rate $55
Early Access Rate $40 through April 28th
Receive direct vision from your Soul & Spirit Guides with a grounded Shamanic Journey. No plant medicine - just ability to listen within.
In this experiential workshop, modern shaman & spiritual mentor Meghan Gilroy will guide you through a grounded shamanic journey designed to help you access clear insight about your life direction, your work path, and the role you feel called to play in shaping the future.
Unlike psychedelic or substance-based approaches, this work is rooted in sobriety, self-mastery, and personal sovereignty. You remain fully present while learning how to access powerful intuitive guidance that already exists within you.
Self Realization Fellowship: Monthly Community Meditation
Sunday, May 3rd | 9:00am-10:30am | True Nature Meditation Room
Free to attend, No registration just come as you are!
All are welcome to attend. The monthly SRF Community Meditation offering is based on the teachings of Paramahansa Yogananda.
Through the steady practice of yoga meditation, it is possible to experience a deepening sense of peace, love, compassion, and joy. As inner transformation unfolds, its positive influence naturally extends outward—first to family and community, and eventually to the world at large.
“Reform yourself, and you will reform thousands.” — Paramahansa Yogananda
The benefits of the scientific methods of yoga he taught do not depend on belief, but arise from direct personal experience of the Divine.
Heart-Led: A Monthly Cacao Ritual with Nicole Lindstrom
Sunday, May 3rd | 10 AM - 12:30 PM | True Nature Kiva
Early Access: $50 through April 26th
Standard Rate: $60
A monthly cacao ritual designed to open the heart, quiet the mind, and restore connection to inner guidance.
This practice uses breath, slow strength-based movement, and intentional stillness to prepare the body and nervous system to receive cacao. The work is steady and deliberate—clearing stagnation, opening energetic pathways, and creating the conditions for the heart to be felt and heard.
Ceremonial Cacao is an ancient heart-opening drink made from cacao beans and spices, used to gently open the heart and support connection to intuition, emotional intelligence, and inner wisdom.
MFR + Recovery Workshop with Lindsay Herlinger
Sunday, May 3rd | 2:00pm - 4:30pm | True Nature Kiva
Early Bird: $45 through April 26th
Standard Rate: $50
Recover smarter. Move better. Feel restored.
This Myofascial Release (MFR) + Recovery workshop offers a therapeutic experience for body and nervous system. Using RAD Roller Recovery balls, we'll unwind holding patterns, release tension, rehydrate connective tissue, and support circulation and mobility. MFR is effective for injuries, pain, movement restrictions, recovery, and maintaining the health of connective tissue.
Sunday, May 3rd | 6pm - 7:30pm | True Nature Kiva
$20
All are invited to join community breathwork opportunity offered in partnership with Pathfinders and facilitated by Allison Alexander.
This offering is intended to create space for the purification of the heart through a trauma-aware breathwork meditation journey designed to support renewal, deepen connection and healing.
This offering is presented in partnership with Pathfinders and the Connection is the Medicine Foundation. Your presence matters. If this pricing option is not accessible, please reach out to megan@connectionisthemedicine.com to explore scholarship.
Weekly Zen Meditation with Billy Wynne and Roaring Fork Zen
Monday morning meditations: 8am-9am | True Nature Kiva
Wednesday evening meditations: 7:30pm-8:30pm | True Nature Kiva
At Roaring Fork Zen, you will find:
Authentic Zen practice, Open-hearted, dogma-free inquiry
Warm, inclusive community with clear, encouraging guidance
Supportive space for silent meditation, cultivation of equanimity, clarity, and compassion
Roaring Fork Zen (RFZ) is a Zen meditation community based in Carbondale, Colorado. We offer free authentic Zen instruction and practice.
Concentric Recovery Monthly Meetings
Monday, May 4th | 5:30 PM - 6:45 PM | True Nature Kiva
Community Offering - Free to attend
A multi-dimensional recovery community to support you in moving beyondaddiction, in all its many forms.
Join us in community as we combine physical practice with prompt-based discussion and connection around the central questions of addiction and recovery, with a focus on its social and spiritual dimensions. Concentric Recovery is a community-based, holistic recovery program with Psychological, Biological, Social, & Spiritual aspects.
Supported by an integrative framework which takes into account recent advancements in neurobiology, Concentric Recovery has a particular focus on the Social and Spiritual dimensions of addiction and recovery.
No prior experience necessary. All bodies and levels are welcome.
Thursday, May 7th | 6 pm - 8:30 pm | True Nature Kiva
Early Access: $35 through May 1st
Standard Rate $45
Series Package $95
As we attune to the shifting energies of the natural world, we begin to recognize these same movements within ourselves—cycles of growth, expression, release, rest, and renewal.
The Elemental Breath is a breathwork and journaling series rooted in Chinese medicine, Daoist 5-Element wisdom, and the living rhythm of the seasons. Each gathering is a guided descent into breath, body, and spirit—woven through intentional breathing, gentle movement, sound, and reflective journaling.
This is a space to let go, to listen deeply, and to remember your place within the greater whole. Through shared presence and simple ritual, each session becomes an invitation to return home to your breath, your body, and the wisdom that lives within.
Join us for individual sessions or all three sessions! May 7th, Sept. 5th & Dec. 4th
Monday, May 11th, 2026 | 6:30 PM - 8:30 PM | True Nature Kiva
Sliding Scale $25-$55
Sacred Brotherhood Conversations are open meetings for heart-centered men committed to self-leadership and fulfillment. The goal is to empower men in the Roaring Fork Valley with intentional connection, compassionate communication, emotional resilience, and a sense of fulfillment.
We talk about identity, integrity, legacy, self-leadership, relationships, fatherhood… the stuff most men don’t get to say out loud.
Yoga Nidra & Auricular Acupuncture with Dr. Heather George
Saturday, May 16th | 4pm - 6pm | True Nature Center Studio
Early Bird $32 through May 13th
Standard Rate $45
Where Shavasana ends, Yoga Nidra begins.
Yoga Nidra (yogic sleep) is a guided practice that invites deep relaxation and supports recalibration of the mind, body, and spirit. It has been shown to help relieve stress and support healing on many levels.
Auricular Acupuncture is a classical medical practice that treats the whole body through points on the ear. The five-point protocol used in this class has been studied and implemented in addiction recovery and other trauma-informed settings worldwide.
Together, these practices offer a clinically effective, cost-efficient, drug-free, and accessible approach to supporting nervous system regulation, emotional balance, and overall wellbeing.
Thursday, May 21st | 5:30 PM - 7:00 PM | True Nature Kiva
Registration Required
Caregivers, this one is for you.
If you’re feeling depleted, longing for a pause, or simply ready to receive, join us in the Kiva! Allow yourself to rest, release, and renew.
No experience needed.
No proof of caregiving required—this is open to anyone ready to receive.
Registration required; space is limited
Here, caregivers—the quiet heroes of our valley—are invited to soften, to turn inward, and to gift themselves a moment of care.
Sponsored with love by Lead with Love, CASA of the Ninth, and Connection is the Medicine Foundation
May 22nd-May24th, 2026 | True Nature Kiva
Move through the Trinity of Transformation and master the art of embodied expression in a 3-day immersive training designed to unbind your voice, unlock your presence, and return you to your original, magnetic expression.
This is for the woman who is done performing her way into safety.
Done hiding her power behind polish.
Done knowing she’s meant for more and still playing small.
Whether you’re stepping onto a stage, into leadership, into visibility, or into the most intimate conversations of your life—
this immersion trains your body to lead your message.
Because true impact isn’t just about being seen or heard.
It’s about being felt.
Ask A Grief Counselor: Exploring Our Broken Hearts in Community
Wednesday, May 27th | 5:30pm-7:00pm | True Nature Kiva
Sliding Scale: $10-$25
A community gathering to ask questions, share grief, and find support - guided by Allison Daily and Robyn Hubbard’s lived experiences.
We are offering a series of gatherings throughout the year to create an open, supportive forum for conversation around grief and grieving. These circles invite you to come with your questions, your experiences, and your tender hearts - to normalize grief, share openly, and feel held in community.
Facilitated by Allison Daily and Robyn Hubbard, both of whom bring many years of experience supporting people through grief in this community and beyond, these gatherings are rooted not only in professional wisdom but in lived experience. Allison and Robyn have walked alongside many forms of loss, including their own, and offer their presence with deep compassion, honesty, and care.
jueves, 28 de mayo | 6:30 PM - 8:15 PM | True Nature Kiva
Free Community Offering: This class will be taught entirely in Spanish.
En esta clase, apta para todos los niveles. Activaremos, estiraremos y fortaleceremos con ejercicios de nivel medio a moderado, finalizando con un ritmo lento y relajante, usando aceite esencial para profundizar la relajación.
Esta clase se impartirá completamente en español. Último jueves de cada mes comenzando el jueves 26 de Marzo hasta el jueves 22 de octubre. Esta clase se presenta en colaboración con:
This offering is sponsored by Stepping Stones in partnership with Connection is the Medicine Foundation, located at the TN campus.
Sound Journey with Dr. Zachary + Krista Cashin
Friday, May 29th | 6:30 PM - 8:30 PM | True Nature Kiva
Early Access $50 through May 15th or until gone!
Standard Rate $60
Sound Journeys offer a deeply restorative, embodied experience - supporting both inner awareness and nervous system health. The vibrational frequencies gently engage the parasympathetic nervous system, helping to lower stress hormones and invite profound relaxation and deep presence. This is an opportunity to slow down, listen deeply, and experience sound as a pathway to balance, clarity, and renewed vitality.
These offerings tend to fill quickly—reserve your spot today!
INTRODUCING The Connection Collective
Saturday, May 30th | 4:30 pm to 7:00 pm | True Nature Kiva
Community Offering - Please RSVP
At a time when many people move between home and work with little space for deeper belonging, the Collective is meant to offer a kind of third space: a welcoming community where people can connect, share ideas, enjoy one another, and help shape something meaningful together.
The Connection Collective is a new supporter community of Connection is the Medicine Foundation — a collaborative space for people who want to participate in a more connected, intentional, and joyful community. It is designed to bring people together around shared purpose, meaningful participation, and a spirit of generosity that helps sustain the Foundation’s broader mission.
Sunday, May 31st | 1 pm - 4 pm | True Nature Kiva
Early Access $50 through May 17th
Standard Rate $60
Release old stories about your body, restore your connection to your physical self, and feel empowered in your body, no matter what.
From a very young age, women are told how their bodies should look, and what they should do and be in order to achieve that physical state. As a result, the connection to our intuition, the way we take care of ourselves, and the ability to offer our bodies acceptance and unconditional love has been muted.
Join Kat Libby and Marina Harmon for a transformative mini-retreat to release the old stories you tell yourself about your body and your worth. In this half-day session, you'll restore your connection to your physical self and leave feeling confident and empowered in your body, no matter what.
EVENTS + PROGRAMING
Through Connection is the Medicine Foundation and the True Nature campus - we are proud to host a variety of workshops, seminars, and retreats focused on inspiration, connection, and self-discovery. We welcome teachers and teachings from varied disciplines as well as students with diverse interests and needs.
Our deepest intention is to create a supportive environment where both teachers and students can reach their potential. What is the essence of this potential? Coming to know our life purpose and courageously and ardently sharing these gifts and passions with the world.
We take great pride in offerings that nurture authentic connection. The unique teachings add meaningful threads to the tapestry of belonging we cultivate here, and we are grateful for the opportunity to collaboratively serve our community.
INTERESTED IN FACILITATING
Each year, we are honored to welcome new and returning facilitators into our diverse calendar of offerings. As part of our intentional curation, we partner with a limited number of guest facilitators, and applications are reviewed in batches. Because we book programs six months to a year in advance, please plan ahead. We appreciate your patience as we carefully review each proposal.
If you are interested in facilitating events or programming, please email megan@connectionisthemedicine.com.
INTERESTED IN RENTING
If you are interested in renting any of our campus facilities, please reach out to nicole@truenaturehealingarts.com.
UPCOMING EVENTS
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