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Join the founders of True Nature Healing Arts for an inspirational half-day workshop exploring the art of connection. Experience self-reflective yoga, breathwork, mudra practice, guided meditation, yoga Nidra, mantra, a sound bath and Vedanta—the path of self-knowledge.
Bring a journal, sacred object for the altar and wear clothing comfortable for yoga and movement. There will be a break for lunch where you can enjoy the True Nature Organic Cafe or bring your own lunch.