Sound Journey with Dr. Zachary + Krista Cashin
Friday, November 14th, 2025 | 6:30 PM - 8:30 PM
Early Access $50 through January 16th or until gone!
Standard Rate $60
These offerings tend to fill quickly—reserve your spot today!
Sound Journeys offer a restorative, embodied experience that supports both nervous system regulation and inner awareness. Through sustained vibration, rhythm, and silence, sound engages the parasympathetic nervous system while also creating space for reflection, insight, and deep listening. The experience invites participants to slow down, settle attention, and reconnect with a felt sense of balance and presence.
Held in the Kiva, this journey weaves together bells, chimes, flute, didgeridoo, and gongs to support a meditative state. The layering of sound and stillness helps quiet habitual mental activity, allowing the body and mind to shift toward coherence and ease.
From a physiological perspective, sound and vibration influence heart rate variability, breath patterns, and muscle tone—key markers of nervous system health. Low-frequency vibrations can support vagal tone and reduce sympathetic arousal, while harmonic resonance is often experienced as grounding, centering, and emotionally regulating.
Sacred sound has long been used across cultures as a contemplative and spiritual practice—a way of attuning to something larger than the individual self. In this context, sound becomes both a sensory experience and a meditative anchor, supporting clarity, connection, and a sense of inner alignment.
Krista Cashin will offer Healing Touch Therapy support throughout the evening. This gentle, evidence-informed practice uses light contact at the shoulders, face, and neck to support relaxation and energetic integration, with optional essential oils available.
Event Details:
Location: The Kiva at True Nature - 100 North 3rd Street, Carbondale, CO 81623
Time: Please arrive by 6:15 PM. Event begins at 6:30 PM (No late admittance to honor the sanctity of the space.)
What to Bring: Comfortable clothing, an extra mat, pillow or blanket, and anything to support your comfort during the journey. We will provide one yoga mat, blanket and bolster for each participant. You may want to bring extra for your own comfort level.
REGISTER NOW: Step into the sacred, embrace the present, and let sound guide your healing.
Late entrance to this event is not admitted. True Nature Etiquette and Refund/Cancellation Policy
You are welcome to bring comfortable layered clothing, an extra mat and blanket, or anything else that might make your body more comfortable through the journey.
Dr. Zachary Cashin has been practicing chiropractic and holistic healing methodologies for over 30 years. He currently uses Tibetan singing bowls, tuning forks and essential oils in his chiropractic practice to accelerate deeper and more subtle levels of healing integration and transformation.
Krista Joy Cashin is a registered nurse who has over 30 years of nursing experience. She became interested in holistic nursing while working in the intensive care nursery as she became aware of the many facets of health. She received her certification in holistic nutrition at the Nutrition Therapy Institute as well as certificates in Reiki, Healing Touch, and Energy Medicine.
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This programming is brought to you through the Connection is the Medicine Foundation, a non-profit foundation dedicated to co-creating a world where individuals and communities thrive from a sense of inspiration, connection, and self-discovery.
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Where Your Gift Makes a Difference
Because of your generosity, we had an incredible year of programming in 2025, and we are thrilled to bring you a robust and diverse calendar of offerings in 2026. We’ve expanded offerings that nurture meaningful connection—through nature immersion, contemplative practices, youth development, caregiver support, spiritual inquiry and so much more!
If you are interested in donating to support more programming like this, please visit our website: https://connectionisthemedicine.com/donate
or contact Valery Moore Kelly - Development Director
valery@connectionisthemedicine.com
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