The AWE Experience
Navigating Midlife challenges Through the Menopause Transition to Thrive in the Second Half of Life
Align with you internal rhythm to restore vitality
Witness the magic of nature & community to create space for renewal
Emerge with a deeper sense of wellness & inner balance
Are you a midlife woman like us who feels you had your act together your whole life and then something changed-- physically, mentally, emotionally?
You are asking yourself, "Why do I feel exhausted all the time? What is happening to my body and mind? Am I going crazy? Will I ever feel myself again? Why do I feel like I'm the only one going through this?"
If so, this AWE Experience is for you! Come join in community with a small group of like-minded women to engage in an interactive and educational approach to ease your anxieties, restore balance, and rejuvenate your mind, body, and spirit.
Evening Workshop Part 2 - Sexual Health in Menopause: Maintaining Intimacy and Confidence
Thursday, March 13, 5:30-8 pm
Introduction and Gathering Circle
Presentation and Discussion: Menopause isn't just hot flashes! Dr. Rochelle Bernstein will address changes in libido and vaginal health, addressing solutions and interventions.
Embodiment Practices: Kim Riley will lead us through three unique body-centered energetic practices that will increase our feminine presence in the moment, which will enable us to be with our partners in a way that increases joy and desire.
Closing Circle, including a unique Appreciation Process
How the AWE Experience will unfold…
The AWE Experience takes place over two evening sessions and one full-day retreat experience. You can choose to participate in one, two, or all three sessions.
We strongly encourage you to participate in at least one of the evening sessions together with the full-day retreat. If weather permits, the full-day retreat will include an inspiring, engaging outdoor nature experience and a unique meditative closing experience you do not want to miss!...... and a scrumptious healthy lunch to nurture and energize you!
Each of these sessions are sold separately. CLICK HERE to purchase ALL THREE SESSIONS for a discounted package price! Follow the link for more information.