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Wednesday, April 16th | 5:30 PM - 6:45 PM
Drop in $23
Come HOME to yourself. The bedrock of mental and physical health is the regulation of our nervous systems. This series offers a sacred container to unwind, restore, and realign with yourself. Expect a blend of breathwork, movement, mindfulness, and reflective practices designed to bring spaciousness, vitality, and alignment into your daily life.