Care for Caregivers
Thursday, November 20th | 5:30 PM - 7:00 PM | True Nature Kiva
Community Offering - RSVP Required
Are you someone who is feeling a little depleted and could use some love and support?
Join us for a nurturing 90 minutes of light movement, meditation, breathing and sharing brought to you by skilled facilitators called to care for caregivers like you!
No experience necessary. No fee or proof of caregiving; this is open to anyone. Registration is required and space is limited to 20.
Sponsored by your friends at CASA, Lead with Love and Connection is the Medicine Foundation.
Testimonials:
”The Care For Caregivers mini series has become a go to for me. As a care giver for very young children I often feel overlooked, overused and completely depleted in my job. The time that I have spent amongst other care givers has proven to offer me the perfect opportunity to set some time aside to practice self-care, self-reflection, self-affirmation and self-love. As a care giver, I struggle to find the time and avenues to take care of myself in the world where I am always meeting the needs of others, first. I have learned so many valuable mindfulness techniques and tips that I will carry with me forever and am especially grateful to the incredible educators, professionals and leaders that have been brought in to nurture, guide, teach and take care of ME! Thank you.”
“Having a moment to stop, to breathe and to feel the silence within felt like I could breathe again. I didn't realize how much I needed these sessions until afterwards!”