Thursday, July 16th
5:30 PM - 7:00 PM
True Nature Kiva
Caregivers, you are in for a treat!
If you’re feeling depleted, longing for a pause, or simply ready to receive, join us this month in the Kiva for a nurturing 90 minutes of light movement, meditation, breathing and facilitated sharing.
Allow yourself this opportunity to rest, release, and renew.
No experience necessary. No proof of caregiving.
Registration is required and space is limited to 20.
Sponsored with love by Lead with Love, CASA of the Ninth, and Connection is the Medicine Foundation.
Testimonials:
”The Care For Caregivers mini series has become a go to for me. As a care giver for very young children I often feel overlooked, overused and completely depleted in my job. The time that I have spent amongst other care givers has proven to offer me the perfect opportunity to set some time aside to practice self-care, self-reflection, self-affirmation and self-love. As a care giver, I struggle to find the time and avenues to take care of myself in the world where I am always meeting the needs of others, first. I have learned so many valuable mindfulness techniques and tips that I will carry with me forever and am especially grateful to the incredible educators, professionals and leaders that have been brought in to nurture, guide, teach and take care of ME! Thank you.”
“Having a moment to stop, to breathe and to feel the silence within felt like I could breathe again. I didn't realize how much I needed these sessions until afterwards!”
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This programming is brought to you through the Connection is the Medicine Foundation, a non-profit foundation dedicated to co-creating opportunities for people to connect – with self, community, and the natural world – so they can discover meaning, purpose, and happiness in service of our shared consciousness.