Sunday, July 19th | 3 PM - 4:30 PM | True Nature Kiva
Early Access $28 through July 16th
Standard Rate $33
Understand yourself with more clarity - an experiential introduction to Internal Family Systems using reflection, creativity, and collage!
Come spend an afternoon with images, a little bit of curiosity, and a lot a bit of self discovery.
This workshop blends SoulCollage®, an intuitive process for making personal cards, with the foundations of Internal Family Systems (IFS), a model for understanding the many parts of ourselves that shape how we think, feel, protect, and relate.
We all contain many parts: inner voices, emotions, strategies, patterns. These parts are not problems to fix. They are aspects of us that can be met with curiosity and care.
Using guided reflection and the SoulCollage® process, you will choose images, follow what catches your eye, and create a card representing one of your inner parts. You will then learn to "read" your card through simple reflective questions, giving voice to the part it represents.
No art experience needed. The images do most of the work!
Welcoming to IFS newcomers and to anyone who wants a more visual, embodied way of working with their inner world.
You'll leave with:
A basic understanding of the IFS model
One personal SoulCollage® card representing a part of your inner world
A simple way to listen to what it has to say
Greater awareness of your own patterns, and more compassion for them
A creative tool you can keep using
All materials provided.
MEET YOUR GUIDE: Sayle Hutchison
Sayle Hutchison is a trauma-informed facilitator and coach whose work integrates Internal Family Systems, nervous system awareness, and creative process. She creates grounded, experiential spaces that help people understand themselves with more clarity, compassion, and choice.
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At True Nature and Connection is the Medicine Foundation, we strive to create intentional, nourishing spaces and experiences for community connection and personal growth. To support a respectful and easeful experience for all, please view our Etiquette and Refund Policies, also listed below.
If you have any questions, you may contact Megan Miller, Director of Education and Programming at megan@connectionisthemedicine.com
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This programming is brought to you through the Connection is the Medicine Foundation, a non-profit foundation dedicated to co-creating opportunities for people to connect – with self, community, and the natural world – so they can discover meaning, purpose, and happiness in service of our shared consciousness. We envision a world where connection is embodied as a core value that nurtures wholeness within and between us all.