Heart-Led: A Monthly Cacao Ritual with Nicole Lindstrom
Sunday, February 1st | 12 PM - 3 PM
Pricing: $65
A monthly cacao ritual designed to open the heart, quiet the mind, and restore connection to inner guidance.
This practice uses breath, slow strength-based movement, and intentional stillness to prepare the body and nervous system to receive cacao. The work is steady and deliberate—clearing stagnation, opening energetic pathways, and creating the conditions for the heart to be felt and heard.
Led by Nicole Lindstrom, the ritual includes:
Grounding breathwork to settle the nervous system and bring awareness into the chest and heart space
Fluid, steady movement to open the body, clear energetic congestion, and support circulation—preparing the system to receive cacao with presence
Sound healing to support resonance and integration
Guided heart inquiry + journaling to listen inward, access clarity, and align with what is true
We will share Legacy cacao, an ancient heart-opening drink made from cacao beans, used to gently open the heart and support connection to intuition, emotional intelligence, and inner wisdom.
Date:Sunday, February 1st
Time:12:00p - 3:00p
Location:True Nature Kiva
What to Bring:
Journal
Pen
Your favorite mug for cacao
Spaces are limited!
Secure your spot and be a part of this nourishing experience.
Meet Your Guide
Nicole Lindstrom is a yoga and meditation teacher who teaches all over the world. She is the co-author of “WANDERLUST: A Modern Yogi's Guide To Becoming Your Best Self" and founder of GLDMND, guiding individuals and groups to the gold that lies within.
From guiding hikes and meditations with Wanderlust to leading global retreats with Yogascapes and Lead with Love, Nicole has an incredible depth of expertise and knowledge in holding space and curating group experiences.
Nicole is also the Yoga Program Director at True Nature Healing Arts.
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This programming is brought to you through the Connection is the Medicine Foundation, a non-profit foundation dedicated to co-creating opportunities for people to connect – with self, community, and the natural world – so they can discover meaning, purpose, and happiness in service of our shared consciousness. We envision a world where connection is embodied as a core value that nurtures wholeness within and between us all.
Please view our Etiquette and Refund Policies. If you have any questions, you may contact Megan Miller, Director of Education and Programming at megan@connectionisthemedicine.com