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CONNECT TO GRACE
Sunday, October 5th | 9:00am-12:00pm | True Nature Kiva
Vigorous asana and Zen meditation with Elena Brower
Practice is participation in our lives, holding ourselves steady, actively investigating our edges and meeting them with the breath.
Connect to the grace within you through this sequence of postures crafted to strengthen, open and settle your body and being.
Close with meditation.