Meet the Mystery: An Introduction to Altered States with Erin McElroy
Sunday, December 14th | 10am - 4pm | True Nature Kiva
Early Access $100 through December 11th
Standard Rate $120
Awaken your life force through guided breathwork—access deeper consciousness for healing, clarity, and spiritual connection.
Entering an altered state gives us access to the subconscious mind and transcendental realms of being—taking us beyond the senses and into infinite possibility. Through active breathwork, you are empowered to awaken the innate intelligence of your life force energy.
This breath quiets the cognitive mind and opens a non-ordinary state of consciousness that supports physical healing, emotional release, mental clarity, and spiritual connection. The vibrational energy it generates intuitively moves through you, revealing what is most needed and restoring a state of empowered well-being.
Intentional preparation is essential for a safe and transformative journey, as is mindful integration afterward to anchor lasting change in your daily life.
This workshop unfolds in three parts: we’ll begin with intention setting and preparation, move into a guided breathwork journey, and close with integration practices to ground your experience and insights.
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Meet Your Guide: Erin McElroy explores and facilitates pathways to the soul for the purpose of living an intentional and meaningful life. Her mission is to live and lead from the heart.
Erin teaches transformation as a skill, working with your state of being and practices that take you into conscious awareness and subconscious experiences for knowing and expressing yourself more fully.
She is a breathwork facilitator, yoga nidra guide, retreat leader, and conscious leadership coach and consultant. Nature itself is one of her greatest teachers. Erin is also a writer, heart coherence facilitator, journaling enthusiast, speaker, world traveler, and metaphysics geek.
Erin’s offerings are shaped by her personal journey and training with transformative modalities for personal growth and self-actualization, and a foundation in guiding strategic transformation as a corporate consultant in her former professional experience.
She shares her experiences, learnings, and practices through online, in person, individual and group offerings, guiding conscious visionaries and seekers to know their purpose, master their state of being, and become the highest expression of their unique Self in service to all.
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Please view our Etiquette and Refund Policies. If you have any questions, you may contact Megan Miller, Director of Education and Programming at megan@truenaturehealingarts.com
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This programming is brought to you through the Connection is the Medicine Foundation, a non-profit foundation dedicated to co-creating a world where individuals and communities thrive from a sense of inspiration, connection, and self-discovery.
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Where Your Gift Makes a Difference
Because of your generosity, our 2025 programs are thriving. We’ve expanded offerings that nurture meaningful connection—through nature immersion, contemplative practices, youth development, caregiver support, and spiritual inquiry.
If you are interested in donating to support more programming like this, please visit our website: https://connectionisthemedicine.com/donate
or contact Valery Moore Kelly Development Director
valery@connectionisthemedicine.com