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Carbondale, CO | True Nature | October 17 & 18, 2026
This workshop is an invitation to enter the subtle interior, where Yin Yoga, Internal Family Systems, and contemplative practice converge. We will work gently and precisely with the nervous system, supporting the body in releasing long-held patterns of bracing, guarding, and dissociation. Through guided parts work, somatic inquiry, and restorative stillness, we learn to meet the inner landscape without forcing it to change.
Carbondale, CO | True Nature | October 17 & 18, 2026
This workshop is an invitation to enter the subtle interior, where Yin Yoga, Internal Family Systems, and contemplative practice converge. We will work gently and precisely with the nervous system, supporting the body in releasing long-held patterns of bracing, guarding, and dissociation. Through guided parts work, somatic inquiry, and restorative stillness, we learn to meet the inner landscape without forcing it to change.